Everyday our stress level increases manifold with daily chores of life. Most of us seek well being through various channels like entertainment, family, companionship and so on. All of these are good in their own ways but mankind by nature has always sought for holistic centres for physical and mental make-up. Traditionally, spas originated from holistic method of rejuvenate mind and body. In a strict sense we can say it is just a ramification of traditional Ayurvedic treatment. Spas are also known as "peace palaces", help us regain control over out sanity and allow us to splurge our senses in the holistic world of wellness, making one truly feel 'heavenly'.
There are many spas across India that can provide us best of rejuvenation through spa therapy. Below there are few centres in India.
• Amatrra Spa - Amatrra Spa is located at Hotel Ashok and at Le Meridien in Delhi. The silence between two successive chants of Om is called Amatrra. This silence is salvation and in a flowery term one can experience that bliss after an hour of Lomi- Lomi Hawaiian massage and Dry Floatation at Amatrra Spa. One can enjoy a herbal bath, prepared with Ayurvedic concoctions and flower petals. The Vichy showers also provide a rain massage, focusing on points and relieve tension and stimulate the mind and body. This therapy helps to reduce pain relief, boosts energy, reduces blood pressure, counters addiction, and eliminates toxins.
• Kaya Kalp - Located at Agra, ITC Mughal plays host to one of India's largest spa, Kaya Kalp - The Royal Spa. A visit to the spa may be considered a journey through a world of luxury and pampering... In this regal lifestyle, Kaya Kalp - The Royal Spa captures the spiritual and medicinal legacies of the Mughal Dynasty. For instance, Babar's legacy of fruit is highlighted through a luxurious 'Pomegranate Aromasoul Massage', which serves to detoxify, revitalise and elevate the senses. The 'Pomegranate Ritual Scrub', followed by the 'Pomegranate Infusion Bath', may be considered the ultimate in relaxation therapies - within a private garden atmosphere while sipping a glass of freshly squeezed pomegranate elixir.
• Ananda - Tipped to be South Asia's finest resort and spa, 'Ananda', means happiness and self-contentment in the Sanskrit language. Once the abode of the Maharaja of Tehri Garhwal, Ananda is obviously the chosen destination of today's traveller - leisure, lifestyle and business all rolled into one. Ananda offers wide range facials using fruit acid, pure plant oils, marine nutrients and collagen, the spa offers it all.
• Kaivailya Spa - This may not enough luxury to compete with ITC or Meridian but the small spa at Pushkar Resorts is worth to visit if you are in Pushkar. There are standard three type of massage facility are provided by Pushkar Resorts; a) Sewara body massage b) Standard body massage c) Head and Shoulder massage. Apart from those there are pedicure, manicure, steam bath and Jacuzzi available. One can also order organic food and beverages that is freshly grown in their own orchard.
• Asian Roots - Asian Roots is a Luxury Day Spa for women in Delhi - a Mecca of beauty for the body and mind, bringing to women a world of their own to completely unwind and rejuvenate. Inspired by the ancient cultures worldwide, Asian Roots has created a treatment concept, which merges techniques and philosophies from around the world into a potent blend of treatments suited for our time. Been recently granted the best luxury spa award, Balinese Massage is a unique massage offered by this spa that incorporates rhythmic strokes like a Hawaiian dance against your back, limbs and neck, which helps to relieve muscular tension.
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