Friday 28 August 2009

Tips For Creating a Spa-like Environment at Home

You can't always travel to your favorite spa o that takes lots of time and lots of money. It's easy to create a spa environment at home and it doesn't have to be expensive. If you have lots of time, follow all these tips. If you have minimal time, choose the tips that appeal most to you.

In the bathroom:

• Towels - Some towel manufacturers have a "spa" towel line, such as Chris Madden at JC Penney. The Chris Madden Spa Towels are a thick waffle weave and at one time they had a matching spa robe. Think thick, soft and super luxurious to remind you of the towels at a fine spa. You might roll or stack a group of towels decoratively in a basket or on a shelf.

• Candles - Aromatherapy candles can have a variety of benefits. Lavender for restful sleep. Citrus for invigorating. Eucalyptus for clearing sinuses. There are also a variety of blended candles scents. Choose a scent you enjoy or choose a blend that has the benefits you are looking for. Place them around the room and light them (safely, of course) when you want to turn your bathroom into a spa-like sanctuary.

• Music - I keep a portable CD player in the closet in my bathroom. When I want the full atohome spa experience, I play a relaxing CD. I have 2 that I like just for this purpose. Bath & Body Works Aromatherapy - Hydrotherapy Soothing Music for a Healing Bath. Gentle ocean sounds combine with soft instrumentals for a "just chill out" feeling. I especially like track #3. I also like Aromatherapy Music for Relaxation by Musical reflections. There are 6 tracks on this disk and each one is named after different aromatherapy oils.

• Hydrotherapy - The healing power of water. Take a bath. Plan to soak for 20 to 30 minutes uninterrupted. Longer soaks can dry out your skin. Shorter soaks aren't relaxing. Add 5 to 10 drops of your favorite essential oil or your favorite bath salts. Play relaxing music, light candles, have plush towels and comfortable pajamas or a robe waiting. If you have a jetted whirlpool tub, even better. If you don't, you can still enjoy a hot soak.

• Shower - If you don't have time for a bath, a shower can have similar benefits. When we remodeled our bathroom, my husband installed a combination heater/fan. When I'm ready to turn my bathroom into a spa, I warm the room up for a few minutes to take the chill off, especially in cold weather. I sprinkle a few drops of essential oils into the shower and the steam activates them to scent the entire room. In the evening, I might use lavender oil. In the morning, something more energizing. If I'm congested, I use eucalyptus oil. I'm immediately transported back to a spa experience when a eucalyptus steam rooms comes to mind. Caution - the oil can make the surface of the shower slippery. I try to sprinkle the oil on surfaces where my feet won't need traction.

• "Spa treatments" -

- Exfoliation - A loofah or dry brush is a great tool to add to your home spa. Use the dry brush before your shower or bath. Use the loofah in the shower or bath. If you don't have either of these, a washcloth can exfoliate skin in a pinch.
- Scrub - Buy a great smelling scrub, or you can even make your own with basic ingredients found in your grocery store, like seat salt or sugar, olive oil or nut oil, fruits and other ingredients.
- Facial - Use high quality, natural products to give yourself a mini-facial. Cleanse and tone, then apply a mask. When the mask is rinsed off, moisturize.
- Hair - Now is a great time to try a deep conditioner while you are soaking in the bath or taking a spaolike shower. Apply conditioner or hair mask, put your hair in a shower cap and let the conditioner work. Rinse according to the directions.

• Beverage - A glass of wine or champagne is the standby for relaxation in the tub, but there are other choices for the at-home spa too. A cup of herbal or green tea is wonderful. I love Teavana teas. You can also try fruit or herb infused water. Add cucumbers, mint, citrus fruit, berries, even watermelon to a pitcher of water. Or try a blend of your favorites. Chill the water for several hours, the longer the better for more flavor infusion. Sip this during your home spa experience or anytime to stay hydrated without added calories.

In the bedroom, you'll want to emulate your favorite features of a fine hotel room:

• Sheets - Choose high thread count Egyptian cotton sheets for the most luxurious feel. It's worth spending a little bit of money here for the best quality. Egyptian cotton gets softer with washing and wear, but can fade a bit.

• Pillows - Choose whatever kind of pillows you are most comfortable with, but have lots of them in different shapes and sizes. Not only does this look cozy, it's comfortable too. I like a variety of pillows o foam, synthetic and down to mix it up a bit. Maybe a bolster or two for added texture and comfort.

• Blankets/Comforter - Like the finest hotels, a down or down alternative comforter is luxurious, yet simple. You can find a duvet to add a pop of color, texture and to protect your investment. Choose a year round weight o one that will keep you cool in the summer and warm in the winter. Include a plush or cozy throw in a fabric like chenille or a soft yarn for added comfort on cool nights or to snuggle under while relaxing or reading.

• Candles - Avoid heavily perfumed candles to prevent allergic reactions. A lavender or lavender blend is a perfect choice to help you drift off to sleep.

• Loungewear or robe - You'll want to have some really soft and cozy lounge wear or a great robe to wear during your at-home spa experience.

• Music o Play music that relaxes and de-stresses you with a slow tempo.

In just a few easy steps, you can turn your bathroom or bedroom into a spa environment and have the benefits of a spa in your own home. Enjoy!

Tag : spa,home spa,beauty spa,bath spa

Article Source: http://EzineArticles.com/?expert=Michele_McIntyre

Tuesday 18 August 2009

Replenishing Your Body Through Spa

Everyday our stress level increases manifold with daily chores of life. Most of us seek well being through various channels like entertainment, family, companionship and so on. All of these are good in their own ways but mankind by nature has always sought for holistic centres for physical and mental make-up. Traditionally, spas originated from holistic method of rejuvenate mind and body. In a strict sense we can say it is just a ramification of traditional Ayurvedic treatment. Spas are also known as "peace palaces", help us regain control over out sanity and allow us to splurge our senses in the holistic world of wellness, making one truly feel 'heavenly'.

There are many spas across India that can provide us best of rejuvenation through spa therapy. Below there are few centres in India.

Amatrra Spa - Amatrra Spa is located at Hotel Ashok and at Le Meridien in Delhi. The silence between two successive chants of Om is called Amatrra. This silence is salvation and in a flowery term one can experience that bliss after an hour of Lomi- Lomi Hawaiian massage and Dry Floatation at Amatrra Spa. One can enjoy a herbal bath, prepared with Ayurvedic concoctions and flower petals. The Vichy showers also provide a rain massage, focusing on points and relieve tension and stimulate the mind and body. This therapy helps to reduce pain relief, boosts energy, reduces blood pressure, counters addiction, and eliminates toxins.

Kaya Kalp - Located at Agra, ITC Mughal plays host to one of India's largest spa, Kaya Kalp - The Royal Spa. A visit to the spa may be considered a journey through a world of luxury and pampering... In this regal lifestyle, Kaya Kalp - The Royal Spa captures the spiritual and medicinal legacies of the Mughal Dynasty. For instance, Babar's legacy of fruit is highlighted through a luxurious 'Pomegranate Aromasoul Massage', which serves to detoxify, revitalise and elevate the senses. The 'Pomegranate Ritual Scrub', followed by the 'Pomegranate Infusion Bath', may be considered the ultimate in relaxation therapies - within a private garden atmosphere while sipping a glass of freshly squeezed pomegranate elixir.

Ananda - Tipped to be South Asia's finest resort and spa, 'Ananda', means happiness and self-contentment in the Sanskrit language. Once the abode of the Maharaja of Tehri Garhwal, Ananda is obviously the chosen destination of today's traveller - leisure, lifestyle and business all rolled into one. Ananda offers wide range facials using fruit acid, pure plant oils, marine nutrients and collagen, the spa offers it all.

Kaivailya Spa - This may not enough luxury to compete with ITC or Meridian but the small spa at Pushkar Resorts is worth to visit if you are in Pushkar. There are standard three type of massage facility are provided by Pushkar Resorts; a) Sewara body massage b) Standard body massage c) Head and Shoulder massage. Apart from those there are pedicure, manicure, steam bath and Jacuzzi available. One can also order organic food and beverages that is freshly grown in their own orchard.

Asian Roots - Asian Roots is a Luxury Day Spa for women in Delhi - a Mecca of beauty for the body and mind, bringing to women a world of their own to completely unwind and rejuvenate. Inspired by the ancient cultures worldwide, Asian Roots has created a treatment concept, which merges techniques and philosophies from around the world into a potent blend of treatments suited for our time. Been recently granted the best luxury spa award, Balinese Massage is a unique massage offered by this spa that incorporates rhythmic strokes like a Hawaiian dance against your back, limbs and neck, which helps to relieve muscular tension.

Tag : spa,home spa,foot spa,beauty spa

Friday 14 August 2009

Big Apple Spa: Experience the Best Day Spas in New York City

Planning a visit to NYC? In the midst of deciding what Broadway show to see, where to shop, sleep, and eat, don't forget a little pampering. A visit to a day spa is a perfect way to unwind and indulge during your stay. But there are countless day spas in the city. How do you tell which day spas are the best? Following are a sampling, including spas for the budget-minded and extravagant luxury spas.

One of the true originals, Elizabeth Arden Red Door Spa on Fifth Avenue still commands a loyal following. The Red Door's celebrity colorist brad johns defines color from around the world. Botox, Restylane and Juverderm services have recently been added and are performed by plastic surgeon, Dr. Bryan G. Forley, voted one of the "Best Doctors of 2005" in New York Magazine. Guests may enjoy their classic 50-minute massage for $105.

An exquisite day spa tucked away on the sixth floor of Takashimaya, the luxury Japanese department store on 5th Avenue, Barbo at Takashimaya is an intimate spa, featuring only two treatments rooms, and no plans to expand. While the products in the spa are from the German line, Barbor, the treatments themselves have an Asian influence. The Sea Creation facial ($250) is one of the spa's most popular treatments - designed to regenerate the skin and boost cell energy. Make sure to order tea service after your service at the Teabox Cafe where more than 48 different types of tea are available.

Located on Broadway, Bliss Soho has been voted Conde Nast Traveler's "Best Urban Day Spa." The flagship spa was created by Marcia Kilgore in the 1990s. The atmosphere mixes a modern, tongue-in-chic approach to grooming with a vast menu of facials, massages, manicures, pedicures, body treatments, and more. There are two other locations at East 57th Street and Bliss 4 in W Hotel.

Hailing from the Peninsula Hotel, Cornelia Zicu is a star esthetician who now owns her own spa. Cornelia Day Resort is located in midtown and is the first in NYC to have a watsu pool massage treatment. The watsu takes place in warm-waist-deep water. The spa's specialized watsu pool is heated to the exact temperature as the body. Because of the pool, the treatment is relatively unusual to the city.

Boasting a "wet lounge solarium," Great Jones Spa, located in Manhattan, features hot tubs, cold plunge pools, and saunas, which are available to guests up to two hours prior and one hour following spa treatments. Their 60-minute Swedish massage is offered for $130.

Offering affordable serenity in Manhattan, Haven, located on Mercer Street, is a cozy neighborhood day spa with a hospitable environment. Services include body therapy, facials, hand and foot therapies, waxing, and massage packages. One-hour Swedish massages run $115, while the "80 minutes in Haven" facial treatment ($150) leaves guests glowing.

For those who are seeking more than just a pampering treatment, Juva on 56th Street is a medical spa offering therapies which tackle issues such as sun spots and acne. Under the medical supervision of Bruce Katz, M.D., the Juva products used during treatments provide long-lasting benefits with mineral essentials and surpass normal spa techniques.

Designed to impress the most jaded spa goer, Juvenex combines Asian, European, and American spa remedies which are available 24 hours a day, seven days a week. Walking through its doors, guests are transported into another place with unusual saunas, plunge pools, and the Jade Igloo - made from 20 tons of semi-precious stones. The spa is open to women only, daily from 7 a.m. to 7 p.m. and for couples during the evening from 7 p.m. to 7 a.m.

Go for something truly unforgettable with a visit to the Spa at Mandarian Oriental, affording great views of Central Park and featuring amenities such as the "Heat Expereince" rooms. Considered one of the best hotel spas in New York, services are pricey, but luxurious. Bamboo, natural stone and gold leaf set the tone for an amazing Manhattan spa experience that focuses on rebalance and an enhanced sense of well-being. The spa's latest addition is the Thai Yaga room, designed especially for their exclusive Thai Yoga Massage.

Tag : spa,day spas,product spa,home spa

Article Directory Source: http://www.articlerich.com/profile/Ann-Knapp/28724

Tuesday 11 August 2009

Planning A Relaxing Spa Break In Britain?

In today's fast-paced and often hectic modern world, relaxation is the key to maintaining not only an active and healthy body, but also a fresh and alert mind. Historically people have chosen to relax in a variety of ways, whether it's by playing golf, visiting a beautician or even indulging in a bit of retail therapy. However, a new trend has been emerging among both men and women over the last decade – that is to chill out by paying a visit to a spa.

Taking a short break at a spa hotel or a popular spa destination can prove to be one of the most rewarding ways in which to escape the hurly burly of everyday life, particularly if you live or work in a fast-paced environment. The idea of the "spa" takes its name from the Belgian town of Spa, which is famous for its hot thermal baths and mineral water treatments - known respectively as balneotherapy and hydrotherapy. A typical spa service can include facials, massages and waxing, as well as body treatments (such as body wraps and aromatherapy) and skin exfoliation treatments, such as chemical peels and micro-dermabrasion.

While the medical value of spas and similar hydrotherapy clinics has been scientifically proven and are more than just attractive destinations for tourists, they are also considered excellent centres of rehabilitation; whether its from long-term medical conditions or substance abuse. Some of the most popular treatments to aid relaxation and rehabilitation in spas involve applying pressure to muscles and tissues in the body, using Swedish massage techniques, or the principles of Chinese acupressure.

“Zone therapy” is another popular form of spa treatment and involves the stimulation of points on the feet and hands - a treatment which is believed to offer benefit to other parts of the body. Techniques such as this, coupled with modern methods of aromatherapy have proven themselves to be crucial in maintaining the success of day spas and luxury spa hotels alike. In fact, one of the main attractions of spas is that people can choose to indulge themselves in a treatment even if they can't afford to take a whole weekend break. Alternatively, those wishing to indulge in longer spa breaks can opt to spend an entire weekend relaxing at a spa getaway.

Britain is home to several exciting spa locations. In England, many excellent spas can be found in cities such as Chester, Stratford-upon-Avon and in the Cotswolds. In Scotland, there are fantastic spa locations to be found in Edinburgh and Dundee, while Ireland and Wales are also catered for, with Belfast and Cardiff offering top-quality spa hotels. So if you're looking for a place to take a short spa break, you're sure to have plenty of options to choose from which are close to home.

Wednesday 5 August 2009

Home Spa Bath Oils

No home spa experience is complete without the magical effects of aromatherapy – a spa therapy exploiting the therapeutic aromatic properties of some pleasantly fragrant, plant-derived, volatile essential oils called bath oils. Some of these bath oils can be directly massaged into the skin before entering the home spa, while others are added to the water in the home spa. Alternatively, the vapors of these bath oils can be inhaled directly from the air if you infuse them in your home spa area, say by spraying or by lighting a scented candle.

Nature has a storehouse of aromatic plants and herbs – some known and some still unknown – that yield beneficial bath oils for spa use. The bath oils derived these aromatic plants have long been known for their medicinal properties. When used in spa therapies, they help get relief from aches and pains (muscular as well as rheumatic), stress, fatigue, depression, anxiety, etc. and have a relaxing and soothing effect on the body and mind. Aromatherapy is believed to work through stimulation of the olfactory nerves by these aromatic bath oils.

In today’s times, everyone feels stressed out due to pressures at work and home and is always hard-pressed for time. A home spa experience with aromatic bath oils is just what you need to rejuvenate your body and spirit, and bring peace to your mind. Here are some of the bath oils you can use in your portable home spa to bring joy and harmony into your life even under stressful situations.

Spruce Pine Bath Oil

This bath oil offers a fascinating combination of natural aroma and home spa experience. It eases sore muscles, makes you energetic and helps to relax and sleep. It makes the skin feel soft and smooth after use.

Rosemary Bath Oil

Rosemary has long been associated with memory and/or remembrance of the past in Europe. Rosemary bath oil has a stimulating effect on the nerves, and helps in treating headaches, improving poor blood circulation and energizing the body and spirit. A home spa bath with rosemary bath oil in the morning will awaken all the physical functions and make you ready for another hard day ahead. For best results, a slightly higher water temperature is recommended.

Hayseed Bath Oil

Hayseed bath oil in your home spa is recommended for anyone seeking respite after a hard day’s work. It rejuvenates you by easing fatigue; even after a hard day’s work you will feel ready for a romantic evening by soaking yourself in a home spa containing hayseed bath oil. A slightly higher water temperature is recommended for relaxing and relieving sore muscles.

Lavender Bath Oil

Lavender bath oil is one of the most commonly used in aromatherapy. It has a unique and strong herbal fragrance and has many medicinal properties. It has calming and relaxing effect on the nerves and helps in inducing sleep. It also has antibacterial and anti-inflammatory properties. A portable home spa bath with lavender bath oil is recommended for easing tensed muscles and headaches, and for skin inflammations.

Camomile Bath Oil

Camomile bath oil is very good for the skin. Moya's camomile essence bath oil has a special extract to protect sensitive and harshly treated skins. It protects the skin from sunburn, strong wind and air pollution.

The use of these bath oils in your portable home spa can make your spa experience unforgettable.

Tag : spa,day spa,home spa,spa massage,bath spa,hot tub spa

Article Source: http://EzineArticles.com/?expert=Song_Meng_Tan

Sunday 2 August 2009

Beauty Day Spa: Ways To Rejuvenate Your Skin

The beauty day spa is becoming an oasis of health options. It's not just a place for pampering anymore, although that is still an important component of health care, as well. When one thinks of skin care at a spa, the face is often the first thing that might be thought of. But in reality, your entire body should be thought of and cared for. All areas should be the best that they can be.

One fairly classic way to rejuvenate your skin at a spa is with, of course, the tried-and-true facial. This is a procedure where a face is cleansed,massaged and treated with the appropriate topical products for the individual.

There are specific types of facials that may be appealing depending on a person's needs. There are some that focus on extractions, or collagen enhancement. There are some that include aromatherapy which adds an additional sensory level to the experience.

Some other options which have been added recently to spas' menus are actually physician administered procedures. Botox and Restylane are injectibles designed to promote an attractive complexion. Botox is used for relaxing the lines in a face while Restylane is effective in plumping up lips, adding fullness and smoothing wrinkles.

Sclerotherapy and Photofacials are used in the treatment of spider veins visible in one's appearance. Sclerotherapy is a method of injecting a solution into the unattractive affected area which collapses the blood vessel and therefore makes the spider veins disappear from sight. A Photofacial does essentially the same thing except it uses pulsing beams of light to target the unsightly spider veins.

Photofacials are also wonderful in the treatment of rosacea, which is a condition of red blotchy patches on the surface of a face. Acne can also be helped with this treatment.

Mesotherapy is another new advancement in the arena of cutting edge skin care. This is a process where medicine and vitamins appropriate to healing an individual's unique dermatological concern are injected into the middle layer of skin. This procedure is used in the treatment of cellulite and other types of body correction and sculpting.

Microdermabrasion techniques have also become a popular item offered at spas. It is another method to enhance the smoothness and silkiness. It is a great way to get rid of sun damage and scarring.

By: A Aaronson

Article Directory: http://www.articledashboard.com

Tag : spa,day spa,foot spa,beauty spa

Friday 31 July 2009

Health Spa- How to Relax

In these modern days when you have enormous list of choices for your Spa location wise, service wise a proper planning and organized approach is very much necessary to make your Spa Visit a grand success.

Indulge in Spa visits as often as possible to learn what heals and nurtures your body and soul, and to determine what works for you. With each trip you will be able to find and learn what you like and don’t like so that with the passage of time you will be able to chart your own Spa Program that really worth the effort, time and money you spent on your spa visit.

As anything worthwhile needs a planned action so is your Spa visit. So don’t forget to call ahead and book your slot well ahead to avoid disappointment or a not so good spa experience.

On your first visit , don’t hesitate to talk to the Spa people of anything that bothers you or of concern to you about your spa visit and treatment and try to find out what are all the things you are going to get and what are all the other options open to you.

A Spa visit requires more effort, time and money and it is your duty to get the most out of it , to get the best value for all that you have spent. So speak with the Spa people, collect all info form them about the various options open to you, and make a well informed decision about your treatment, ask questions and get all clarifications before you commit anything.

It is always a good idea to drink good amount of water before, during and after your Spa visit as water is a best hydrating Agent. It makes the body cleanse itself from the lowest level and offers a good medium of fluidity and prepares your body to receive the treatment with best effect. The well watered muscles respond better to the stimulations and relaxations received during your Spa treatment and allow the treatment to penetrate deep into your body.

As the Spa treatment aims at detoxify your body it is a good idea to cut back your consumption of stuffs like Sugar , caffeine, alcohol and hard to digest food stuff like meat especially the red meat etc.

No matter with whom you go to spa, the experience, and the treatment are yours alone to feel and enjoy, so plan your visit in such a way that you have ample time before and after the appointed time of your spa visit. A good spa session, becomes even better when you communicate with the therapist and let them know what you like or don’t like. Don’t forget that you are in charge of the session, and you need not accept anything that is not your liking.

If you feel that you will be comfortable with a particular Gender, it is always wise to make it known to the Spa at the earliest

Tag : spa,home spa,day spa,health spa

Tuesday 28 July 2009

Bathroom Design Trends: The Home Spa

Defining the Home Spa
Those who talk about spa today know little or nothing about the word's origin. We do not include in this category scientists, spa resort owners, hot tubs manufacturers, geography and history passionate learners or Belgian citizens. Why not Belgians? Well, just because the famous mineral springs in Spa, Belgium, are the reason why the common noun spa is so often used nowadays, denoting not only places with medicinal and mineral springs, but also a "tub for relaxation or invigoration, usually including a device for raising whirlpools in the water."

It is the very tub for relaxation we have to consider when we think about the home spa, and a few other elements necessary to create a comfortable atmosphere. The ones who visit spa resorts seek tranquility in a healthy environment. And they pay for it. Every time. If you are a busy businessman, or woman, with just about no free time, visiting a spa to release stress might sound like a nice option, as long as you can make it there before the closing hours.

Many people have too much to do and close to no chances to find the time to combat the effects of the stress. Besides, there are also people who cannot afford to spend each week a small fortune to experience the benefits of a day at the spa. So let's bring the spa resort home...

What is a home spa? To put is simple is a spa resort in the comfort of your own house. No schedule, no entrance or club fees. You can go in and out whenever you want. There is just one catch to it: if you want to socialize there's no one around but your cat (that's if you have one).

Tips for Creating Your Own Spa Bath
Whether you plan to build a new bathroom, or just to remodel an existing one, plan a step ahead and create a modern, comforting environment. "Modern" doesn't refer to a futuristic design. In fact, building a bathroom that reminds of the Roman thermae is as modern as building one that takes you on a trip to Mars. A modern design combines technology and fantasy to create the bathroom of your dreams: a unique space where you can relax after a hectic day at work. Many of the contemporary bathrooms are more practical than relaxing. Some are small and uncomfortable, some are large and cold. No matter the space you have to work with or your budget, a bathroom can become a pleasant, luxurious spot. All it takes is careful planning and the will to succeed.

Don't get this wrong: luxurious doesn't necessary mean expensive. In this particular case we refer to "something inessential but conductive to pleasure and comfort" as the "American Heritage" dictionary defines luxury. With so many offers and manufacturers out there, you'll find options to accommodate any plan.

The building consultants from EEKHOF Objektberatung have gathered a few tips you might want to consider when planning your relaxing bathroom. Let's take a look at what they could come up with:

Water, combined with other elements such as light, aroma and sound, is a perfect relaxer. For large rooms bathtubs are a must. The long, rectangular bathtub is out. Nowadays there are hundreds of different styles, shapes, and features including massage tubs and soft bathtubs available for everyone to choose from. The most durable bathtubs are also the heaviest ones since they are made from enameled cast iron. So, if you go for the best, that's your choice. Acrylic reinforced with fiberglass tubs are lighter and come in more complex styles than cast iron. Fiberglass bathtubs tend to scratch too easy - so we wouldn't recommend them as a long-term investment. When it comes to color and revolutionary materials, for more design options we would recommend Quarrycast bathtubs. Quarrycast is a mineral crystal composite developed by Victoria & Albert, a UK manufacturer. There are also bathtubs designed to fit in small spaces. All you need is to browse the web and you will find the right one.

Built-in showers are a good choice for small rooms. Yet, don't think that showers cannot bring you that spa feeling you long for. Showers have evolved and now they are able to bring you as much pleasure as a sophisticated bathtub. Such products are also known as "shower towers". Designer showers provide new relaxing means: therapeutic massages, rain-like feelings, or experiences similar to a steam room at a health club or spa.

To perfect the luxury feeling, more and more people prefer to warm up the cold floor tiles in their bathrooms with electric heating systems that fill the room with floor-to-ceiling warmth. Try the Uponor products if you are looking for a market-leading manufacturer, or look for other products such as the ones offered by Radiantec, Warmup, Heatlink. No more chills after a hot bath on a cold winter day.

Another modern accessory is the towel warmer. There are plenty of styles and types to choose from including portable, wall mounted or floor mounted, spiral, circular and more. You can see a large selection at Stacks and Stacks.

Bathroom is not just about toilet, sink and a bathtub. Bathroom furniture, also known as bath vanity units, is the "magic touch" needed to create the perfect ambient. Most of these units are protected against warping in normal moist conditions.

Mirrors are a stylish way of giving small rooms a sense of openness, but they are perfect accessories for large rooms as well.

For larger budgets we recommend a product that conquers the market more and more today: the bathroom TV. The LCD bathroom TV has heated screen for condensation free viewing, inbuilt water resistant speakers and a 90 degrees wide angle-viewing screen.

The shower CD players are already there for those who plan their wellness spa on a budget.

With LEDs dominating the lighting industry there is a large selection of shapes and light and color controllable fixtures you can choose from. LEDs have many advantages if you look for dimmable illumination or for hidden lights. If you look for a unique light source or for light effects to complete the spa feeling, there are also many controllable fixtures "out-of-the-box" you might consider purchasing.

To make a long story short, the modern bathroom should be a perfect environment in which to relax and rest, and should provide a refuge from the tensions of daily routine. This is why spa resort trends such as chromatherapy, aromatherapy and music therapy are successfully applied in the design of the contemporary domestic bathroom. Obtaining that spa feeling in the comfort of your own home is not an impossible task. And when you don't have the courage, experience, ideas and time to start such a task on your own, a building consultant has the answers.

Tuesday 21 July 2009

Choosing the Best Day Spa for a Holiday Gift Certificate

Day spa gift certificates are among the most popular gifts for every occasion. Providing relaxation, pampering and stress-relief is one of the best gifts anyone could receive. However, it can be difficult to know how to choose the best spa and the best treatment for a loved one. The following are some questions to ask to ensure that your spa gift certificate is a success:

Does the spa offer weekend and evening hours?

Having a variety of hours available to enjoy a treatment is important.

Does the therapist ever leave the room during a treatment?

Believe it or not, there are some spas that leave a client alone during a portion of a facial and will actually perform a second treatment while the client waits alone. This is unacceptable. A therapist should be in the room at all times providing pamepering and results.

Do the therapists have quotas?

A relaxing spa visit can soon turn stressful when a therapist begins aggressively pushing products. Professional skin care products are wonderful and can make a tremendous difference in the skin, but when products are being pushed by someone who has a quota to meet, often, the client’s best interest might not be the reason for a recommendation.

Does the spa have a website?

A website can be a wonderful way to learn about a spa. Upscale spas will have a virtual tour which will allow you to experience the environment of the spa. The spas philosophy and background will also help you decide if a spa is ideal for you. Gift certificate packages are typically described on a website. This will help you decide on the perfect package for you or a loved one.

Is there a physician affiliation?

Although, a traditional day spa does not require a physician to supervise treatments, it can be an indication of a high level of care. Medical spas are the fastest growing type of spa. Medical grade treatments like laser hair removal, laser skin tightening, and medical grade peels do require physician supervision.

When thinking of a day spa package, consider a treatment that will provide relaxation and results for the one you love.

To search for a spa in your area, you may go to websites such as www.spaindex.com or type in key words "best day spa" followed by your city. To find a day spa that offers the results of a medical spa, type in medical spa and the name of your city.

Sunday 19 July 2009

5 Tips For Buying A Spa Hot Tub

Buying a spa or hot tub for your home is a big decision, although the introduction of the portable soft spas can lessen the risk associated with spending a lot of money on a larger, roto-molded spa. But whatever spa you are considering, here are some things to keep in mind during the decision-making and buying process.

1. Portable or in-ground? Portable spas and hot tubs tend to be cheaper than in-ground ones, and this may be the biggest determining factor. In-ground spas do add to the value of your house, however, and they can be nicely integrated into a deck or outdoor entertaining area. Of course, if you move frequently, or are planning to relocate soon, you may want to get a portable spa hot tub to take to your new residence as well as being able to enjoy it at your current one. Of course, if you are renting, this decision is already made!

2. Make a list of the extra features available and then decide if you really need or want them. You could also list them in order of priority, in case they make your ideal hot tub spa more expensive than you're comfortable with.

Some of the features available include drink holders, removable jets, radio and CD players, contouring, spa pillows

3. A hot tub cover is not an accessory! Some salesmen will try and make it look like they're doing you a favor by giving you a hot tub spa cover . But what they are hoping you don't know is that a cover is not an accessory, but an important part of the whole basic package. If you don't have an insulated spa cover, you may also void your warranty.

It's worth looking at the quality of the spa cover provided with the model. Spa covers play an important role in maintaining the temperature of your spa hit tub. They can saver you a lot of money on your power bill as well.

4. Keeping your spa and hot tub clean - You are going to need a system to keep your spa hot tub clean. Some people use ozonators, which can help with cleaning a little bit, but they are not a replacement for chemicals. Just like a swimming pool, you'll need water balancers and cleaners. Fortunately, you don't have to worry about having your spa smell like a chlorinated swimming pool, as there are cleaners available today that keep you spa water healthy and clear - and odorless!

5. What sort of jets do you want? This is one of the most important decisions in the hot tub and spa buying process. The jets can determine what type of therapeutic experience you'll have in a hot tub (if you want one). For example, you can get jets that are geared towards a shoulder and neck massage, and jets in various strengths and types of pressure on your muscles. If you just want a spa to relax, this won't matter so much, but if you have aching muscles or joints, this will become important.

It's important to note that just having a lot of jets may in fact be overkill - it certainly will be on your electricity bill! Rather than getting swept away by the sales specs, think about the ongoing running costs of the spas you are looking at buying. You may find a model with less jets, but of different types, and designed therapeutically, that is more suitable.

And look at whether that high number of jets in a model is actually made up of lots of cheap jets, yet few high quality, and more expensive ones. Look at the jets in the model, and the types of jets (based on the type of spa experience you want) match up. And look at how those jets are positioned in the design. All these things differentiate a high quality spa from a low quality one.

Saturday 18 July 2009

Spas - 7 Ways to Enhance Your Spa Experience

Have you ever imagined being pampered in one of the world's top spas? Or have you been thinking about having that rejuvenating facial or relaxing massage at your local day spa? Whether you are going for a single treatment, a spa resort vacation or a complete body overhaul, you need to know how to get the best from your visit.

1. What do you want?

Don't choose a spa before first thinking about exactly what it is you want to take away from your experience. If your idea of heaven is a facial, manicure and pedicure, followed by some relaxation by the swimming pool, then you don't want to go for a spa that focuses on health and fitness regimes. Alternatively, if you are after that leaner, fitter physique, then be realistic about what you might have to do to achieve it. Work out what balance of relaxation, rejuvenation and complete overhaul would really suit you. For that truly unique and exotic experience, the location and the theme of its treatments may be more important to you than the health aspects.

2. Booking your treatments

If you are going for a spa mini-break, always book your treatments well in advance to make sure that the therapists will be available during your stay. For a half day or day spa ask if they have extended treatment times or a package of treatments to get more out of your visit. If you want the flexibility to choose what you want based on how you feel when you arrive, enquire whether you can reserve a block of time instead of a treatment. But be aware that the treatment you want may not be available at short notice.

3. Know what to expect

Before booking a treatment, make sure you get it properly explained to you - as descriptions may not always lead what you expect. Always ask for an experienced therapist and tell him/her exactly what you want from your treatment. If anything makes you uncomfortable, such as having a particular area of your body massaged, say so before the start of the treatment. You may also want to make enquiries about hygiene. Ask what measures the spa takes to avoid infection, for example for pedicures.

4. Anti-ageing and rejuvenation

Although high-quality pampering is a big factor in spas, get the most out of your experience by looking for rejuvenating health and anti-ageing treatments that really deliver results. Some spas offer a one-stop shop for your body maintenance. You'll find specialist advice from dermatologists offering skincare and cellulite treatments to nutritionists advising on weight loss programmes. Spas are also increasingly including medical and dental checks. If you lead a busy life, this is an ideal way to get a complete wellness check for men and women all under one roof.

5. Your own personal spa

You can also get the spa to come to your hotel or resort room. Resorts and hotels now offer spa suites with massage facilities adjoining your bedroom. After treatment from your personal therapist, you can relax in your own personal spa- bathroom.

6. Go in a group

If you're uncomfortable with going on you own, spa suites are a popular way to accommodate several people at the same time for treatments. Go with a group of girlfriends or book some treatments for your business associates. Something special to celebrate perhaps? You can purchase a spa gift certificate for someone and go in a group. Where family groups are welcomed, you can get your kids to learn healthy- eating habits, grooming skills and the importance of living a balanced life, while you are someplace else being pampered.

7. Take it home with you

To really benefit from your spa experience, look for ways in which you can take it home with you. From lessons on lifestyle, healthy eating and stress management to products that extend the experience long after your treatments have ended. Spa decor for the home is also very popular now. Recreate the spa experience in your own bathroom, shower or hot tub, with spa products such as bathrobes, towels and candles.

Tag : spa,spa experience,home spa,day spa

Thursday 16 July 2009

How to Select a Day Spa

There is nothing more relaxing than going to a spa to soak away the stress and soothe those aching muscles. Selecting a day spa is the key to making the most of this experience. The choice you make should benefit you not only for a short while but in the long run as well. Know what the spa's primary purpose is so that you will find out if it can help you out with your needs.

It is imperative for any spa patron to choose the day spa that is compatible with his or her taste. It is not enough that the service they wanted is available.

Seek out a day spa if you want to pamper, refresh, rejuvenate, nurture, and recharge your mind, body, and spirit. It may seem to be easy to choose the spa that is best for you. Everything out there offers the same pampering experience so why not just pick one and get on with it, right? Wrong. The variety of spas offering more services are available anywhere, anytime, yes. But that is just one good reason to be more cautious about selecting a spa.

The service they offer may sound way too enticing: from scalp treatment to hydrotherapy baths, the choices are endless. Selecting a spa can be more confusing than you think.

It is not only women who are looking forward to a day of pampering in the spa but men as well. Men are now experiencing the relaxing atmosphere of spas and returning. Athletes, or people with active lifestyles, most likely use the massage services that the spa provides. However, those who spend a lot of time outdoors also get facial treatments and products that can protect their skin from damage.

1) Licensed Professionals
It is important to check the basics upon selecting a spa. There are more important things to look for in addition to the services that you wanted to use. According to the Day Spa Association, the spa should be licensed and should employ licensed therapists and aestheticians. They should feature spa products that are professional. The therapist and aestheticians should have received training in administering these products and/or services.

2) Atmosphere Wise
The spa should maintain a safe, clean, nurturing, and calming environment. Observe if the spa has private treatment rooms for clients that want a personal service such as changing facilities for men and women, shower room, shoes and spa robes for all sizes. It is important that the staff are also licensed aestheticians and therapists.

To reiterate, utilization of professional spa products and techniques should be done by the aestheticians and therapist who are professionally trained to do it. Almost all of the treatments need to be handled by professionals. To mention some, Stone Therapy Facials, medical treatments such as chemical and micro peels, microdermabrasion, and acne treatments.

Massage therapists must be able to do and offer these following techniques professionally: Therapeutic Massages, La Stone Therapies, Swedish Massages, Aromatherapy, Reflexology Massage, Couple's Massage, and Lymph Drainage Therapies.

3) Spa Neophytes

First time guests and visitors of a spa are asked to fill out a registration form. You should arrive on time for your appointment so as to maximize the time in the facility. Any medical conditions should be considered upon availing spa services.

Let your therapist know your comfort level as well as any problem areas you wish to put more focus on or the other way around. If you are undergoing massage treatments, let him or her know if the pressure is sufficient or too much. It is important to let your massage therapist be aware of this because people have different preferences on massage pressures. Some may prefer deep tissue massages while others enjoy soft stroking therapies. Don't be afraid to let your therapist know what you want.

Tag : spa,day spa,home spa,spa hotels,spa massage

Tuesday 14 July 2009

The Truth About Spa Skin Care Products

The concept of the spa visit has expanded and exploded over the last decade or so. The amount of treatments available at spas for the body, hair, and the skin is staggering. With the rise in spa popularity, there has also been a proliferation of spa skin care products.

Spa skin care products are now available both on and off spa premises, and have become an integral part of the spa experience. There are more choices available then ever before. Spa products can become a wonderful component and memory of your spa visit, but it is important to keep a few essentials in mind when planning any skin care product purchases.

The most traditional way skin care products are offered is usually at the end of the spa visit. If you are receiving a facial, usually the Esthetician will recommend several products during your treatment. The Esthetician may emphasize several key areas of skin improvement, and when you are ready to leave the spa, will have products available for you to purchase. You should not be made to feel pressured to purchase a number of expensive skin care products. Ask about less expensive products, or purchase the 1-2 products that have the highest priority for you.

As with all skin care products, spa skin care product development takes advantage of the current innovations in treating problems such as aging, wrinkles, and acne. Spa products often emphasize clinical study results, and the research and technology behind the product. Demand is high for products that manage or prevent sun-damage to skin. You may want to spend some time reading the material and doing some initial research into the clinical studies before purchasing.

Many spa products are available for purchase before, during, and after your spa visit. Spas may offer exclusive lines on their website, and many spa skin care products are now being offered at a variety of retail outlets. If products are available to purchase during your visit, see about any type of discounts that are available. Many spas will offer you a discount if you purchase at the spa directly, instead of telephoning or going to their website.

Private label products are prevalent at spas. Private label means the spa has purchased the product directly from a manufacturer and have added their own logo and label. It's a similar concept to the food products you see in the supermarket, the grocery store will have a product with their own logo on it, although they did not manufacture the item itself. While, private label products are often just as effective as spa developed products, keep in mind that you are not receiving anything that is particularly unique to the spa, other than the packaging. You should ask whether the spa creates the skin care products themselves, and let that be a deciding factor for purchase.

Buying and using spa skin care products can be a rewarding experience if done properly. By doing some research and asking questions, you will come away from the spa with effective products, and without breaking your budget. That way, you can put more funds toward your next spa relaxation holiday!

Tag : spa,skin care,home spa,spa massage,hot tub spa

Sunday 12 July 2009

The Spa Break

How about a nice weekend escape, a visit to s romantic hotel or inn, and a few nice and calm candle lit dinners… this is almost any young adult dream in these days, some break off work, and time to completely relax and rest. The traditional weekend break was once a low cost, small hotel weekend which usually started on Friday night and ended on Saturday noon, today things have changed, the small hotel is usually replaced by a fashionable spa hotel or better yet a resort with a spa in it.

Spa services are what most weekend guests are looking for, it makes perfect sense to compliment your weekend away with a few body treatments that will take off that extra stress and anger that has been accumulating in you for the whole month. Spa treatments are not so cheap, but if you ever used one you would probably know that on some level they are well worth the money time and effort.

So there is no wonder that some people prefer to stay in a place that has the Spa treatment option in the facilities it offers, rather than having to go outside to look for a good treatment. On the other hand there are some places that you will want to research the Spa in the location, because sometime the best sap is not located inside an hotel, and is not associated with any of the hotels in the area. The best example is the city of Spa in Belgium, this is the place that started it all, and you will find that the main Spa location is not inside a hotel but a facility by itself.

Some Spa treatment centers are located near a place of interest or provide some special services, the dead sea spa services have a large variety of treatments that are unique for that area of the world, a place rich with minerals and salts, and the spa uses these in its treatments, so you can research the place in which the spa is located in order to get a better idea on the unique things you can find at that location, not only special features are different from spa to spa but sometimes the people giving the treatments are also qualified in different arts. You should always try and research the level of professionalism the spa has, and that its employees have been properly trained for giving the treatments.

If you are looking for a weekend break with some spa treatments you should also think about the other things you want to do, if you had some sports in your mind you will need to think carefully of when you want to have your spa treatments so you don’t find yourself in bed relaxing just half an hour before your tee time, a spa weekend should be dedicated to relaxing and resting so keep that in mind when you make your plans, reserve in advance and have fun.

Tag : spa,spa break,day spa,foot spa,spa hotel

Article Source: http://EzineArticles.com/?expert=Celia_Namart

Thursday 9 July 2009

Destination Spas Total Spa Vacation Package

Destination Spas are a total spa vacation package, with physical fitness facilities and programs, accommodation and spa cusine. You can choose your destination spa vacation by location, type of program, interest or from one of their current promotions. The study also showed that spa travellers like to include elements of destination culture, history, cuisine and shopping in their vacations. On a destination health spa vacation, guests can feel better than they ever imagined.

Tabacchi But for destination spa visitors, it's a different story, according to a recent survey of vacationers by Mary H. Tabacchi's study is believed to be the first to quantitatively measure the effects of a destination spa vacation. If you visit a destination spa your vacation is aimed at total wellness and the spa is full-service. Paradise Village is the ultimate destination among Puerto Vallarta resorts for family vacations, beach vacations, spa vacations and golf vacations. For the ultimate in vacation relaxation, nothing beats a destination spa!

Discover how rejuvenating and relaxing a Spa vacation package can be. You may also choose a honeymoon vacation package or spa vacation customized especially for you. Continental Airlines Vacations makes it easy to create your own customized spa vacation package in just a few clicks. If you're looking for the ideal spa vacation package, you've just found it! Choose a honeymoon vacation package or spa vacation customized especially for you. A spa vacation package with Spatacular-spas.com will do it every time.

Its ventures include the Luxury SpaFinder Magazine and spafinder.com, which helps vacationers find the spa most suited to their needs. Comfort zone: Luxury spas are hot, and for vacationers, money appears to be no object. What else could be better than enjoying a relaxing Caribbean spa vacation aboard one of the finest luxury cruise liners. We look forward to planning a relaxing luxury health spa vacation in South Africa for you and making your dreams a reality! Enjoy a luxury spa vacation with wonderful spa therapies.

We hope that your health spa, weight loss vacation experience is a pleasant one. Find the delight of health spa vacations and treatment products. Beauty, relaxation and health come together for an ideal spa resort vacation in Orlando. Cruises, too There's no reason a health spa vacation has to take place on land.

Plan a spa getaway or some time at a vacation resort. Get practical advice on how to select and plan your spa vacation. Get practical advice on how to select, plan and get the most out of your spa vacation. Either way, you'll return home feeling completely relaxed, refreshed, and probably wanting to plan your next spa vacation.

Article Source: http://www.articlesbase.com/health-articles/destination-spas-total-spa-vacation-package-29453.html

Wednesday 1 July 2009

Spa Guide for Men

The new metro sexual male phenomenon has taken over all the spheres of our existence. With men increasingly lending themselves to household chores, it is almost taken that they are not to lag behind in taking care of themselves. The rise in the number of spa-going men is ample proof this very fact. And though an increasing number of men are swearing by their personal experience at a spa, this is only the tip of the iceberg. While men constitute an incredible 35% of the spa industry’s clients, this figure is projected to grow exponentially in the coming years. This not only goes on to show that men have started buying the concept of healing through therapy, but preferring spending time at a spa over playing a round of golf.

Having said this, it remains equally true that men typically hate mush. Sensing this, the spa industry, which desperately wanted to include men into its female dominated bastion, started projecting the spa experience as a necessity instead of luxury, and naming massage as a therapy instead of mere pampering, and successfully so. Today the industry is more than reaping the benefits of the seeds sown, and is witnessing a booming number of males thronging to spas to get a taste of life.

Men’s spas – a paradigm shift from the women’s version

Men’s spas no longer mean mushy places with an over abundance of pinks florals. These spas are tailor made for men’s needs right from special bathrobes for men to longer tables that are spacious enough for the average male to get treated upon. They offer unscented products to appeal to their clientele. For tougher men, the spas offer sports massages, sports buff manicure, yoga and the like.

Some of the most popular male treatments that men take to in the spas are listed below.

Seaweed body wrap

Love handles wrap

Body scrub

Facial

Manicure & pedicure

Massage (Includes Swedish, Reflexology -- foot massage; Acupressure,Deep tissue, and Aromatherapy.)

Hot and cold stone therapy

Herbal or mud bath

Steam and shower

Hot springs

Cold plunge (involves 55°F water)

Research before enrolling for treatment

Though all the abovementioned seems good enough to entice you into a visit to a spa, it is important to research on a select few spas, lest you come out unsatisfied. To make most of the visit, take your own time zeroing in upon the desired spas by researching widely over the net or through friends who have already visited one. Once the decision is made, read about the spa on the web, and go through various comments that clients and patrons have posted. Also talk to the front desk staff to clear any queries and doubts that you might have. Do not forget to check the credentials of the spa and see if it is registered with the International Spa Association.

Get into the mood

Though this does seem a little weird, it makes sense because you won’t be able to enjoy the experience if you are not prepared for it. A fortnight before the visit, start using skincare products before hand to check if they suit you well. If you find them satisfactory, you can continue their use between your visits. Enjoy a soak in warm water to which necessary oils have been added. In short, pamper yourself, before the spa takes over the reins. This is necessary so that you feel comfortable being handled by somebody else, however professional he might be.

Avoid spas that also ‘welcome men’

Understand that spas that proclaim ‘men are welcome’ signs at the bottom of their advertisements are basically spas for women who do not want to let go off that male client. They might really not be experts in treating men or could lack the equipment needed for men’s treatment.

Crossover spas are well

Visiting a spa alone for the fist time can give shivers to most of the men. Having a female companion to escort you is a better option. In such cases, crossover spas are the answer. A unisex area with a special lounging area for men is what they essentially offer, where first timers feel comfortable in the company of female companions. But, they are not couple spas by any means.

Hybrid spas

For a first timer, a heavy duty spa environment can be uncomfortable. Hybrid spas, a hybrid of a salon and a spa are places where men can enjoy regular salon services along with special spa services. They are the ‘only men’ versions of women’s beauty salons that have gained immense popularity in the recent past.

Men only spas

Some men enjoy being either with themselves or with fellow men. Such men can get pampered at men only spas that prohibit female clients. Enjoy the healing properties of a massage in a no-holds-barred environment where men can truly be men.

Conclusion

Getting used to a lifestyle where ‘you’ are the nucleus is definitely wonderful, and a visit to a spa will get you started on this. So go ahead and benefit form the knowledge of the therapists and the professional care of experts.

Article Source: http://www.articlesbase.com/travel-articles/spa-guide-for-men-125232.html

Tuesday 30 June 2009

Use Spa and Hot Tub Steps For Your Comfort

More and more people are taking advantage of the relaxing and therapeutic benefits of having a home spa or hot tub. Whether used primarily for quiet family time or for entertaining friends, hot tubs are popular backyard features. However, if it is difficult for you to get in and out of your spa, or if you are concerned about slipping and falling, you won't be able to enjoy your spa as much as you'd like to. Fortunately, there's a great solution. By using spa and hot tub steps and rails, you can greatly increase your comfort, safety and peace of mind so you can replace your worries and concerns with true relaxation.

Spa steps and hot tub steps are great for enhancing both the safety and comfort of your spa environment. Instead of having to climb over the edge of your spa, spa steps will raise your access point so you can simply step in and out of the water. By providing easier and more convenient access to your hot tub or spa, hot tub steps will make all of your time spent in your backyard oasis more enjoyable. Of course, by eliminating the need for climbing and reaching, spa and hot tub steps also enhance safety. This is particularly true when you use spa steps with non-slip treads.

No matter what style of hot tub you have and no matter what your particular design preferences may be, you will be able to find spa and hot tub steps that will meet all of your needs and tastes. That's because there are so many different styles of spa steps available to choose from. Even individual models are often available in different colors and in different heights. Spa and hot tub steps are also made from plastic or a variety of natural woods. Plastic spa steps are designed to be exceptionally durable and lightweight. Such steps are typically very easy to install and also tend to be almost maintenance-free so you can enjoy outstanding comfort and safety without frequent cleaning and upkeep.

If you prefer the look of wood to plastic, you will still have many models of hot tub steps to choose from. In many cases, wooden spa and hot tub steps are available in a wide variety of color finishes such as Redwood, cedar, espresso, coastal gray and terracotta. The available designs and styles of spa steps are just as numerous and diverse as the color finishes. For example, you can find everything from one tier hot tub steps to four tier hot tub steps. In addition, available styles include standard steps, curved steps and sunburst style spa steps. With such a great selection of hot tub and spa steps available, everyone can find a style that best suits their lifestyle and spa environment.

If you are hoping to create a truly comfortable and stylish patio area, you can also find furniture and other accessories to complement many models of hot tub steps. In many cases, manufacturers that produce steps also make tables, stools, benches and planters to match. As a result, you can continue your chosen design theme throughout your patio area while increasing your comfort both in and out of your spa. This will not only help turn your entire patio and spa area into an enticing oasis, it will also create an aesthetically pleasing set up.

While spa and hot tub steps will provide you with increased comfort and safety, you can further maximize both of those qualities by using spa steps together with spa handrails. By providing a sturdy grip and extra support, grab rails help to prevent falls and offer additional assistance when entering or exiting the water. By accessorizing your spa or hot tub with spa steps and one or more handrails, you will be ensuring that everyone who uses your spa will enjoy a high level of convenience as well as exceptional comfort.

Since maximized comfort leads to maximized relaxation, spa and hot tub steps can truly add to your overall spa experience. Nobody wants to worry about slipping and falling and nobody wants to deal with awkward water entrances and exits. Luckily, none of the above are necessary and such concerns can be completely eliminated simply by adding a set of hot tub steps. No matter what style of steps you choose, you will be increasing your comfort and safety as well as that of everyone else who uses your hot tub. With these you can feel confident that your spa or hot tub provides the most pleasant and comfortable environment possible.

Thursday 25 June 2009

Top Ten Romantic Spa Ideas

Deciding how to spoil the one you love can sometimes be a bit tricky. Here are some ideas to make your life a bit easier.

1: Organize a Spa Hotel / Resort In-Room Massage

Nothing is more romantic then enjoying a massage with the one your love in your hotel or resort room. The spa will do everything for you. Treatment beds, music and everything that is needed to make the experience as romantic as possible, will be delivered and set up in your room. What makes this option even more desirable is that the treatments are performed at the same time and you can even pre-arrange in-room champagne, lunch or dinner with the hotel for an after-treatment treat.

2: Outdoor Treatment Experience

Numerous spas around the world offer treatments outdoors in settings such as: on the beach, in a natural game park location, on the building's rooftop with views of the cityscape, in the mountains etc... The options go on and on. Depending on you and your partner's preferences, choose a spa in an outdoor location that you love and organize your treatments to be performed in this setting.

3: Mobile Spa Experience

Want to have your romantic day or evening at home? Organize a mobile spa to arrange you and your partners favorite treatments in the comfort of your own home. Everything is arranged for you and all you need to do is relax. Perfect for those of you wanting to organize your own romantic dinner or evening at home or purely wanting to surprise.

4: Spa Day Packages

If you want to experience a whole day being pampered at a beautiful spa with the one you love, this option is for you. Most spas offer day packages where you can spend an entire day relaxing using the spa's facilities and having treatments done. Usually breakfast, lunch and drinks are included or are an option and free gifts are also sometimes included when booking on special days of the year. A perfect way to show someone how much you care.

5: Spa Vouchers

A wonderful option if you want to treat your partner but would like to give them the choice of when and what spa treat to choose. Also a lovely extra surprise after a dinner out or with some flowers.

6: Spa Products and Accessories

Pamper him or her with top of the range spa products and accessories for a home spa experience. Spas can assist you in choosing the right products or making up a spa package for your loved one. A wonderful gift or gift addition.

7: Spa Getaway

If you really want to spoil him or her, organize a weekend or holiday away in one of the many spa resorts and hotels scattered around the world. Browse though the Health Spa Guru collection to find the one that suits you best. An exciting surprise that allows you to get pampered in the country or location of your choice for more than just a day.

8: Couples Treatments

If you would like to enjoy the spa experience with your partner, ensure to book a twin treatment room or spa suite when arranging a treatment at your spa. The twin treatment room will allow you both to be treated in the same room and to experience the pampering together. A spa suite is also wonderful, as after being treated together in the suite you can relax in the spa suite facilities exclusive to you and your loved one.

9: Book Exclusive Use of a Spa

Booking exclusive use of a spa can be expensive and is really for those of you really wanting to spoil and splash out. Remember to call in advance if spa exclusivity is your plan. Although not all spas offer this option, it is a wonderful way to spend the day as there will be no interruptions from other visitors to the spa and the spa facilities will be all yours.

10: Create a Home Spa

Want to personally create a spa experience at home for your partner? This is a excellent way to show how much you care by taking the effort to create the spa experience yourself. Spa bath crystals and powders, essential oils and spa accessories can be purchased at many of your local spas. Add some flowers, candles and some music and your spa creation could be the perfect romantic gift.

Monday 22 June 2009

How The Next Step In Your Fitness Plan Might Be A Spa

Spas: The whole story.. A spa is a great form of body relaxation and recovery. After a streneous workout, or even a mild one, taking the time out of your day to enjoy a visit to a spa is a good decision

Due to this fact, many exercise and fitness centers now feature a spa center as these companies realize the advantages of relaxing in a spa after exercise is completed.

The Benefits Of A Spa After A Workout

The benefits of resting in a spa after you finish your workout are incredible to say the least. The most obvious benefit is that the Spa water will cleanse the body of dirt, sweat, and other undesired materials after exercise.

Since the body will eventually need to be cleaned after a workout, it is best to enjoy the additional benefits of a spa to increase the experience of optimal fitness. Another healthy benefit of using a spa is that the water will provide beneficiary for the skin.

For those people who are exposed to the elements on a daily basis, a spa can do wonders for less than perfect skin. Hydrotherapy, a way of using water to treat forms of pain and bodily disease, is yet another benefit of a spa experience.

Hydrotherapy And Spa's

Hydrotherapy is a benefit of the spa system that most spa users have no knowledge of. Hydrotherapy has been practiced by virtually every civilization in history, from the Egyptians to the citizens of today.

While Hydrotherapy is intended to be used as a form of medical treatment for those that suffer from musculoskeletal illnesses (ex: arthritis), it is useful for those who have recently completed a workout session.

As the muscles tend to cramp after an intense workout, the effects of the spa will ease your body, allowing you to think about more important aspects of your life. Releasing the body of toxins and stress accumulated during exercise is another way Hydrotherapy will help your fitness goals.

Relaxing Your Life With A Spa

The main purpose of the spa is to relax the body and mind. The spa improves the body of those who have not exercised prior to arriving so the positive effects for those individuals who have participated in a workout before entering a spa are simply amazing.

There is no real purpose in participating in a workout regiment if you are not going to enjoy the end results. If you only work your body without rewarding your body for the hard work that it has completed, your body will not reward you with good fitness and health. It is vital for you to allow your body to recover after a workout so that you can mentally recover and prepare for the rest of your daily activities and for your upcoming workout. The spa is more than sufficient of a reward for the work your body has put in during an exercise session.

Try Out A Spa

With all of the benefits that can come out of a visit to the spa after a hard workout, you should definably schedule a visit. To get the most out of your visit to the spa, try to schedule it on a day that you will not have to worry about other activities, errands etc: schedule a spa date after a workout on a day that you are out of work and have no plans after the workout).

If your local fitness center does not feature a spa, you should browse through your phone book for a recreational spa location close to your residence.

Sunday 21 June 2009

Spa And Hot Tub Heat Conservation

It is a known fact that hot tubs and spas heat water. This is why it is always better to aim to conserve as much of this heat as possible with these tips.

Covering your spa saves energy:

As heat rises, keeping your spa covered helps in retaining the heat that is generated in the spa. This is why most of the modern spas have well-insulated shells. With a cover that is in good condition, ensuring that the tie straps are snugly fit and latched when the spa is not in use helps in reducing leakage of heat.

However with deteriorated spa covers, heat leaks at the hinge-fold and spa shell rim with improper seating of the edges of the cover. If you find your spa cover to be heavy, it means that the foam core insulation is water logged. However as water logged covers have no R-value, it only leads to wastage of heating dollars. Instead, opt for a high quality replacement spa cover that saves energy, lasts longer, is more resistant to water absorption and helps in improving the beauty of the spa.

The benefits of Creating Windbreaks:

Windbreaks have to be created around the spa not only for privacy sakes, but also for reducing wind exposure that can lead to heat loss. Privacy panels, fencing, spa enclosures, coveralls and shrubs also work as effective windbreaks.

Tips for thermostat settings:

Factory spas have a high temperature limit of 104 degrees F. however by reducing the temperature to 102 degrees F; overall energy consumption is reduced considerably as you need more energy to heat additional degrees of your spa water.

What to do when going for a vacation:

When on a vacation, the thermostat has to be reduced. If you will not be around for a week or more during the warmer months, the heater can either be switched off or set at lowest levels. However in freezing weather, heating has to be maintained to prevent damage to pipes and plumbing during to freezing. Heating can be avoided if the spa is winterized, and its water removed from plumbing system.

Tips for off-peak heating:

Check with your power company to see if they offer reduced rates on power utilities during off peak hours, because of lowest demands. If your spa has a timer circuit, you could program your thermostat to heat the spa during off-peak heating. With a well insulated spa and a good cover, it is possible to maintain heat for a few hours, even when heater is switched off.

Blowers, lights and air jets used in spas:

The air induction jets in the spa offers soothing massage when in the spa. However by inducing air into the spa, it lowers the water temperature that has to be replaced with the spa heater. Do switch off air and water lights when the spa is not used.

Though powered air blowers were once popular, they are not favored. In fact, when buying new spas today, it is recommended not to buy one that has an air blower motor. These spas are not only loud; they consume lots of energy and lowers the water temperature rapidly.

Better and more expensive spas have adjustable hydro jets in them that induces warmed air from the equipment cabinet into the water. This is a better option for your spa than a motor driven blower.

About plumbing system and filter cartridge in spas:

The filters in the spa have to be cleaned with every water change and with non-foaming filter cleaning compound every 3 to 4 months. This is because a clogged spa filter reduces the circulation of the spa water, and strains the pump. Clogged filters also makes your heater element perform less efficiently. Filters have to be replaced annually for the peak performance of the spa, cleaner water and savings in energy.

Use a spa system flush for flushing the plumbing system and heater element when changing the water in the spa. This helps maintain uninterrupted water flow the efficient working of your heater element.

The floating thermal blanket reduces loss of heat with insulation and reduction of evaporation. Though a small investment is required for this blanket, it brings with itself Hugh returns with the added advantage of maintaining the build up of moisture in the spa to a minimum. This helps increase the life of the spa cover.

How to conserve water:

Water should not be wasted. So repair leaks if required, and adjust jets to ensure the streams of hot water are not sent to the deck.

Tips To Follow When Shopping for a New Spa:

When buying a new spa to replace an obsolete and energy wasting spa, shop wisely. Never overbuy horsepower as some manufacturers play the jet and horsepower numbers game. Remember that the more jets they offer, the more horsepower that is required for feeding the jets.
More than the number of jets, the design and engineering of the spa is important. With a well designed spa, you don't need numerous jets for a soothing and vigorous hydro massage. Remember that the larger is the pump motor, the more power it consumes for its running. This in turn leads to huge power bills.