Are Bath Spa Gift Baskets The Latest In Therapeutic Indulgence?

The kids are screaming. The approaching deadline for the proposal lurks in the back of your mind. The spouse has issues that need attention. The television news spews forth a constant flow of negativity. Alas, the strain of existence has taken its toll on you both physically and mentally!

You search for a soothing and invigorating outlet to ease your troubled mind. What is a good way for you or someone that you know under trying times to take a step back and relax a spell? What can be experienced within the privacy of the home without the pitfalls of trekking throughout the highways and byways?

Bath Spa Gift Baskets just might be the sea of tranquility that you are looking for. They also may be the ultimate way that you can quickly convey your sympathy and understanding to a friend or family member who simply needs a break in the action of a busy and challenging life. These as gifts can be that refreshing reminder to someone fatigued that you sincerely care and would like to offer the gentle spirit of a helping hand.

Life gives us a variety of ways to gain a more blissful balance. There are choices of ways to rejuvenate, relax, unwind, and cleansing ourselves of the tension that surrounds us. Travel, fine dining and entertainment of sorts, however, may not be within the realm of possibility due to budget or time considerations. There will always be limits as to what can be accomplished regarding life's luxuries.

That's why Bath Spa Gift Baskets can be the solution to easing life a tad without adding a burdensome price tag later. You can get or give the melting away Aahhhhhh's without the grimacing credit card Eeeeekk's next month! A pampering spa weekend at home could be exactly the remedy for what ails you or a friend in need.

Tag : spa,spa gift,home spa,spa massage

Essential Safety And Care Tips For The Hot Tub/Spas

Ownership of a hot tub/spas is a big responsibility because not only does it require regular maintenance, but there are also safety considerations. Should any accidents occur in the area, the owner will be held accountable. Responsible owners regularly perform maintenance, enforce safety rules, and purchase spa covers to keep the area secure when it is not in use. These steps ensure that the health and safety of those in and around the area is maintained.

Hot tub/spas owners should establish safety rules and actively enforce them, making sure they are always setting the proper example. Drowning is one of the most common accidents that can occur, especially with children age five and younger. Supervision and enforcement of the safety rules can prevent these accidents from happening. The area should be completely enclosed and youngsters should not be permitted inside without an adult present.

Keeping infants and toddlers away from the area completely is the best approach, so adults should keep the house doors closed and locked. This way, children cannot wander outside and accidentally fall into the hot tub/spas. If adults do permit children near the area, these youngsters should never be out of eyesight. Adults should reinforce the seriousness of the issue and never allow children to "play scream" for help while nearby.

Children are not the only parties at risk in and around hot tub/spas, as adults should also exercise caution. People with diabetes, heart disease, blood pressure issues, or other serious illnesses, as well as women who are pregnant, should get physician permission to enter the water. Individuals should not go into the water during or after drinking alcohol or certain prescription medications. Those who have just consumed a heavy meal should wait a while before entering. In all cases, people should not soak in 104-degree Fahrenheit water for more than 15 minutes.

When entertaining, if the hot tub/spas are going to be used, owners should inform guests how to safely enter the water and where the seats can be found. If a rainstorm or lightning is present, everyone should stay out of the water, minimizing their risk of electrocution. Only unbreakable beverage containers, utensils, and dishes should be used in the area and electrical appliances should be kept a safe distance away.

New owners should ensure that the type of water being used to fill the spa or tub is proper. Water should be neither too hard nor too soft and spa products can be used to make adjustments to this as required. The water should also be sanitized and tested on a regular basis and the filter and tub should be cleaned according to a recommended maintenance schedule.

These are just a sampling of the responsibilities that go along with hot tub/spas ownership. New owners should read the usage and maintenance guides and may want to attend seminars on the topics. All owners should keep safety at the forefront of their minds whenever anyone is in or around the water, regardless of the person’s age or experience level.

Tag : spa,day spa,hot tub,home spa,massage spa

Luxury Spa Types - Which Ones Are Right For You?

The word spa is taken from the name of the famous mineral springs in Spa, Belgium. Its therapeutic mineral springs and baths, frequented since the 16th century, made it an internationally fashionable watering place. Its name became so well known that the word spa has become a common noun used to designate any health resort devoted to overall well-being achieved through a variety of professional services, encouraging the renewal of mind, body and spirit.

So now you know a little bit about the history and evolution of spas and you're ready to dip your toe in the water, so to speak. There are many different kinds of spas and because of this, it's important that you educate yourself on spa types and available services in order to choose the establishment that's right for you. In the next few paragraphs we will be discussing the most popular types of spas.

Fitness/Club Spas

Fitness spas focus on getting fit, losing weight, and adopting a healthier lifestyle. These spas are specifically designed for the fitness enthusiast, even though you can also expect to find many relaxing services like massages and body wraps at a club spa. Fitness spas seem to be a growing trend in resorts across the country, offering guests the benefits of their favorite workouts at peak level. If you need to re-energize a workout, ramp up your athletic regimen, or just try some new activities with new people, a fitness spa is a great way to accomplish these goals.

Cruise Ship Spas

A cruise ship spa provides professionally administered spa services, fitness programs and wellness components, as well as spa cuisine menu choices. For obvious reasons, a cruise ship spa is probably one of the most expensive kinds of spa. You can expect to pay quite a bit for spa services while on board, but then again, you get the added benefit of the ocean waves lulling you into a weekend of relaxation.

Luxury Hotel Spas

A resort spa is usually owned by and located within a luxury hotel resort. These resorts are often found in out of the way locations and are known for their consistently high level of service as well as their unbelievable cuisine. These establishments offer a full menu of professionally administered spa services, body treatments and fitness a la carte. Not surprisingly, the cost of your stay may be fairly pricey, however most patrons feel that the service and ambiance more than make up for the cost.

Destination Spas

A destination spa is a short term residential/lodging facility with the primary purpose of providing services for spa-goers aimed at developing healthy lifestyle habits. Historically, many such spas were developed at the location of a natural hot spring or source of mineral water. Typically over a seven-day stay, such facilities provide a comprehensive, all-inclusive program that includes spa services, physical fitness activities, wellness education, healthy cuisine and special interest programming.

Day Spas

Last but not least, there's the day spa. This option is perfect for people who opt to stay close to home but want a relaxing respite from their daily grind. Most day spas offer their guests a full menu of products and services and allow them to choose whatever they desire. This is one reason why gift certificates to day spas are a favorite of women everywhere. They are perfect for special occasions such as bachelorette parties, birthdays and anniversaries, or if you just feel that someone you love is pushing themselves a little too hard and could use a break.

While these are some of the most popular types of spas available, keep in mind there are also many spas that focus on only one service. For example, stress management spas focus on stress management and relaxation. Spiritual spas focus on developing and maintaining peace of mind through introspection and reflection. Pampering spas provide their clients with luxurious treatments in glamorous surroundings.

When choosing a particular type of spa, first narrow down your choices by considering the atmosphere and services that you are looking for. Then, simply factor in your personal preferences as well as the desired outcome you hope to achieve. If you consider these factors carefully you will certainly find the perfect spa type for you.

Tag : spa,luxury spa,foot spa,spa massage,home spa

Article Source: http://EzineArticles.com/?expert=Louise_Revelas-Canham

Treatments for the Successful Spa Therapist and Manager

Working with Core Professional Protocols and Techniques

A growing spa-savvy general public expects availability and high quality execution of spa treatments. As a massage therapist, manager or spa technician you are well advised to learn how to perform them well, especially since they are a path to finding more clients as well as generating more revenue by adding them to your menu of services and promoting them to your clientele. Depending on your ambition and goals, this might mean becoming a successful spa and body technician in addition to your existing training as a massage therapist or esthetician by learning proven and creative techniques to add to your repertoire or this might mean becoming a thoroughly informed manager or owner in order to make informed decisions about service programs and implementation.

As an esthetician or cosmetologist it is good to know the ins and outs of spa treatments whether you perform them or not, so you can refer your clients to other complementary treatments, or answer questions posed by clients, as well as understand how spa treatments can work together with your practice. Finally you can become more flexible in your with the jobs you apply for and at the same time make it more interesting.

Even if you never apply the techniques personally because you are involved in management or another role in the spa business, it makes sense to know as much about these processes as possible as they form one of the core components of the spa business and become instrumental in distinguishing your facility in most people's minds as a spa.

It is recommended that you build a foundation of knowledge and general understanding of spa treatments and hopefully it will complement and expand your interest in areas of natural health and beauty care that you previously did not consider.

Whether you are a novice or a seasoned professional, you know that spas are not a new invention, but that they are becoming increasingly popular and new adaptations are forming all the time. Spas are becoming an integral part of many healthcare and hospitality operations ranging from resorts to hospitals, and spa services are penetrating new areas of our lives all the time. They are building a bridge between lifestyle choices and health.

Spas have been in business since ancient times with waxing and waning presence in culture and society. All ancient civilizations developed treatments to cure ailments and increase wellbeing - all using the natural products and resources they found in their environment. Hundreds of years of protracted observation, trial and error and spontaneous discovery refined products and treatments that we are now rediscovering.

A large part of our Western spa culture today evolved from "taking the waters" at mineral baths throughout Europe and Eurasia. These waters had a combination of beneficial minerals and trace elements as well as thermal qualities that occurred naturally.

Healers, doctors and health practitioners were knew about these sources and collected their patients around them. Massage and scrubs were an integral part of the process. Spending time in one of the Roman baths, such as those in Baden-Baden, Germany, or Vichy, France one can still feel the spirit of ancient times, oftentimes little has changed in the architecture, method and ambience. With growing consciousness around body, mind and spirit, there has also been an increased interest in alternative health starting in the 60's and 70's that continues to grow strongly until today.

One theory suggests that the word "spa" came from an old town in Belgium by the name of "Spa" famous for its mineral baths. Resident doctors developed methods and techniques to improve results introducing products such as Fango, a volcanic mud from Italy, hydrotherapy, Kneipp therapy, body brushing to exfoliate, and hosing down with cold and hot water to activate blood circulation and detoxification.

Ancient cultures integrated their own philosophies of healing such as Ayurveda in India, Jamu in Indonesia, Huna in Hawaii and the Polynesian Islands, Tibetan Medicine and others, to structure and inform the healing procedures around the natural healing properties of spa waters. Today we are reconnecting and reactivating not only traditions from cultures we encounter where we live, but also those of our ancestors from all over the world, as well as embracing age-old traditions that are very alive and well in their originating cultures and taking them to new places with new availability.

Back to the present: Whether you are a new therapist, recent graduate, seasoned spa professional, or exploring options in a new skill or career, I would like to inspire you to become adept at practicing spa therapy as well as creating your own body therapies and increasing your spa/practice client satisfaction not to mention increasing your own joy at providing these services.

New clients will often be overwhelmed and confused when presented with a standard spa menu that typically features a long list of services with little explanation. Before embarrassing themselves by displaying a lack of knowledge, many will resort to the one thing on the menu they recognize, which is in most cases a Swedish massage, missing the opportunity to experience the many additional beneficial spa treatments.

This is a shame because spa treatments have many advantages when delivered professionally including substantial health benefits as well as the opportunity to offer alternative treatment forms that are gentle or which appeal to niche markets. On top of that, they are ideal complimentary treatments to every other service available and can top off revenue and profit very nicely. And so spa treatments do not have to lead an unpopular life at all. In fact they can be the power and the glory of your spa.

To some spa mangers and owners, it might seem appealing to go straight to the exotic, unusual and rare spa treatments following a line of thought that the client always wants something new, better and different, but for many new and also regular clients, results, quality of delivery and understanding of value are higher on the scale of desirable attributes than fancy.

Tag : spa,day spa,foot spa,spa massage

Article Source: http://EzineArticles.com/?expert=Nicolay_Kreidler

Hot Tub Cover And Spa Cover Buying Guide

There are many hot tub covers & spa covers available on the Internet and in your local stores. This guide is designed to educate you on the attributes that make up a hot tub cover and spa cover, so you can choose the best spa cover for you, at the best price available.

Foam thickness

All spa covers these days are tapered so that the rain, snow and ice will runoff much like the roof of your house. You will find covers ranging in thickness starting at a 3" x 2" taper to a 5" x 4" tapered spa cover. The difference in the thickness of the foam is not only size but also load capacity, and that is the most important part of the thickness. The thicker the foam the more load the cover can withstand. For example a 4" x 2" tapered cover can withstand approximately 75lbs. of load capacity before it will break whereas a 4" x 3" spa cover can withstand 125lbs. of load. And lastly a 5" x 4" tapered hot tub cover can withstand a load of 250lbs. As with everything there are tradeoffs the more load capacity the heavier the cover. The most important thing to look at is your climate, the more snow load the heavier the cover you require. If your spa is at deck level and people are possibly going to walk on it you will need a 5" x 4" hot tub cover.If your spa is indoors you can get away with a 4" x 2" taper. The best cover for most conditions is the all season cover, the 4 x 3 hot tub cover taper which is manageable weight and great load capacity.

Foam density

Foam density plays a vital role in your insulation value and again the load capacity that your cover can endure. There are 3 levels of foam density being used today 1lbs., 1.5lbs., and 2lbs. The foam density is measured by pound per square inch. The lower the foam poundage the more open the cells of the foam are. This results in lower R-value, lower weight capacity and higher saturation points. These three points are important to the performance of your spa cover. The density of your foam will enviably determine the years of service your hot tub cover will provide. The higher the density the longer it will take for the cover to become waterlogged. The higher the density of foam, the lower your operational cost will be. For this reason alone always go for the highest density foam available 2lbs. regardless of your location.

Vinyl

The vinyl used in today's high end spa covers is 32 oz. and is treated with UV and mildew inhibitors which allows for more hours in direct sunlight and keeps mildew from building on your cover. Always look for covers with marine grade vinyl. With the new treatments available on marine grade vinyl fading is minimal and you can choose the darker colors to accent your yard.

Scrim

The Scrim is the material used on the underside of your spa cover. The primary function of the scrim is to protect the foam core from moisture. There are many different types of scrim available ranging from cheap mesh to the latest and greatest reflective full backing. We recommend only full scrim for the underside and protection of your foam cores. There are different types of full scrims as well. Some are water repellent and some are not. The best scrim out there is the reflective scrim which deflects the radiant heat from your spa back into the spa reducing your heating cost, but more importantly this material is water repellent saving your foam core and adding years of service to your cover.

Poly wrap

Poly wrap is moisture barrier around the foam core. Most poly wraps are 3 mil. and are vacuum and heat sealed. The first thing to look at is the thickness of the poly wrap do not accept anything less than 3 mil and if you can upgrade to 6 mil or a double vapor seal, it is well advised to make the investment. Look out for poly wraps that are taped, these will not stand up to the moisture in your spa and cause your hot tub top to become waterlogged.

Locks

This is very important as there have been increased reports of accidental drowning among small children in spas. There are options available 2 locks or 4, we highly recommend 4 locks, 1 in each corner for as stated safety, and as well to keep your spa top in place due to wind. Remember to always insure that new hardware is installed for your locks as the plastic will wear over years of use. Try to replace your locks in a different location from where they were originally as the original location will be worn.

Reinforcement

All spa covers should have a reinforcing c-channel either aluminum or galvanized steel. Either one is fine with the galvanized steel being slightly stronger but a little heavier. This is a minor tradeoff and either is sufficient.

Cover Protection

There are many ways to protect your spa cover. The best way is to use a Spa Cover Cap which is a tarp like cover with an elastic hem that goes over your cover and protects the cover during the winter months. Floating solar or thermal covers will also protect you spa cover from harmfull chemical filled condensation that will eat away at the underside of your spa cover. Hot tub & spa cover lifters not only make removing your cover a one person job, they help save your cover by reducing the wear and tear on them. Lastly keep your cover clean and conditioned with special formulated hot tub cover cleaners and wipes.

Top 10 Places in Britain For a Spa Day

1. Best for spa days in Scotland

Glasgow: Spa in the City

Guaranteed to find a spa treatment to suit you, this day spa will cater for your every need. If you are unsure of what spa treatment to have let your beauty therapist recommend the perfect spa treatment for your lifestyle. Using only the finest ESPA products, the team of expert therapists offer luxurious spa treatments in a relaxed and friendly environment.

Edinburgh: Norton House Hotel

Part of Hand Picked Hotels, Norton House is a sanctuary of tranquillity and harmony. The day spa, which has been carefully designed to create a sense of warmth and blissful relaxation, boosts a luxurious pool, therapeutic hydrotherapy pool, sauna and steam rooms innovative fitness suite and studio, and Rasul mud room, as well as a range of holistic spa treatments.

Aberdeen: Saks Hair and Beauty

The award winning salon offers every spa treatment that you would expect from the Nationwide Salon Group of the Year. Whether it's cut, colour, hair-cut, extensions or a spa treatment, Saks offers it all.

2. Best for spa days in the South East

London: Six Senses Spa at Pan Peninsula

An ideal base to escape from the hustle and bustle of the capital, Six Senses Spa at Pan Peninsula offers every spa treatment you can imagine for a relaxing spa day. Featuring eight luxurious treatment rooms, two couple's treatment rooms, bio-thermal circuit with chromotherapy steam cabin, crystal laconium, and traditional dry sauna, this day spa is the perfect place to relax for hours.

Kent: Brandshatch Place

Set in twelve and a half acres of lush country side, this hotel spa is the perfect retreat for a spa day. It features everything you could possibly need, including a swimming pool, squash court, state of the art gym, tennis courts, as well as treatments rooms where you can enjoy a variety of spa therapies. What more could you want?

Surrey: Nutfield Priory

Situated high on a thickly wooded ridge next to the extravagant architecture of Nutfield Priory Hotel, this hotel spa provides the perfect tranquil setting for a relaxing pamper day. Using Espa, Clarins and Essie it offers a range of spa treatments, all carried out by experienced therapists.

3. Best for spa days in the North West

Manchester: The Spa Co Urban Oasis at Debenhams City Centre

With a warm and welcoming atmosphere this spa provides the perfect setting for a spa day. Boasting private treatment rooms and an open plan area where individuals and groups can enjoy a range of spa treatments together, it's a great spot for city pampering.

Cheshire: Rookery Hall Hotel

At this hotel spa you can enjoy a relaxing spa day amid acres of parkland and woodland. Offering eight treatment rooms, a relaxation room, glass roofed indoor pool, fully-equipped gym and brassiere, there really is something for everyone.

Lancashire: Dove Spa at re-aqua Ormskirk

Dove Spa at re-aqua Ormskirk offers a range of spa treatments to cater for your every beauty need. So whether it be a manicures, facial or massage this day spa makes the perfect place to get groomed and gorgeous.

4. Best for spa days in the South West

Somerset: Green Street House

Nestled in the heart of Bath, this day spa is makes for a luxurious pamper day. It's peaceful and tranquil surroundings and range of holistic spa treatments will help to encourage relaxation. The perfect antidote to nourish the mind, body and soul.

Devon: Neal's Yard Therapy Rooms - Exeter

Offering a variety of spa treatments from acupuncture to shiatsu, Neal's Yard Therapy Rooms is the ideal place to relax and unwind with some much needed me-time.

Bristol: Pure Face Works

Focusing on the health and vitality of your skin, Pure Face Works aims to help your skin look and feel it's best whatever your age. Offering a variety of relaxing spa treatments from facials to massages, it's a great retreat where your face is under focus.

5. Best for spa days in North East

West Yorkshire: Waterfall Spa

A ladies-only day spa offering luxury spa facilities and spa treatments in the heart of the city centre. It's the perfect place for busy ladies with little time on their hands to unwind and catch up over a little pampering.

North Yorkshire: The Devonshire Health Spa

Housed in a converted barn, the Health Spa is a haven for relaxation and rejuvenation. With experienced and friendly staff to attend to your every need, this day spa will make you leave as a fresh and happy new you.

County Durham: Broom Mill Day Spa

With views over tranquil meadows it's hard to find a better setting for a relaxing day out. Its purpose built treatment suite, thermal suite, swimming pool and relaxation area provides the all you need to sit back and put your spa-slippered feet up.

6. Best for spa days in East of England

Hertfordshire: Dove Spa Chorleywood

Offering an array of spa treatments including customised facials, massages, manicures and pedicures to name just a few, this well known spa aims to make women feel more beautiful every day by inspiring them to take great care of themselves. Sounds good to us!

Essex: You Spa at The Radisson SAS Hotel

You Spa brings together the perfect combination of integrated spa treatments and signature therapies for you to enjoy - a great choice for any avid spa-goer

Cambridgeshire: Amanda Allport in Huntingdon

Armed with years of spa experience, this spa offers exclusive spa treatments for you to enjoy. Catering not just for the skin, but also for the mind, body and soul, this day spa is the place to be for bespoke pampering

7. Best for spa days in East Midlands

Nottinghamshire: Eden Day Spa

This beautifully designed haven is the perfect retreat for a spa day to melt away all your cases and stresses of modern life. Their friendly professionals are ready and waiting to energize your mind and body with a range of pampering spa treatments.

Leicestershire: Ragdale Hall Health Hydro and Thermal Spa

Combining state-of-the-art facilities with the charm of traditional Victorian architecture, Ragdale Hall Health Hydro and Thermal Spa is the perfect place for a pamper day. Providing traditional spa treatments, and extensive spa facilities it is an ideal base for you to relax.

Northamptonshire: Rushton Hall Stableyard at Rushton Hall

Feel refreshed and rejuvenated with a relaxing spa day at this hotel spa. Surrounded by tranquil countryside, awaken your senses with fresh air and top treatments.

8. Best for spa days in the West Midlands

West Midlands: New Hall Hotel and Spa

Hidden away in the grounds of a hotel this spa offers the ultimate pamper day in a welcoming environment. Make the most of your spa day and treat yourself to one of its many spa treatments or relax in its extensive facilities.

Staffordshire: Eden Day Spa at Hoar Cross Hall

Unwind and relax in this impressive hotel spa with a luxurious treatment. And if that's not enough, this hotel spa has a salt water pool, steam, sauna and saunarium, Jacuzzi, and gym to keep you occupied.

Warwickshire: Pure Bliss

This day spa lets you choose where you would like to enjoy your spa treatments. So whether you want your spa treatments in the comfort of you own home or in the tranquil settings of the day spa there is something for everyone.

9. Best for day spas in Wales

Cardiff: Derma Skin Clinic

This specialist non-surgical day spa offers all the latest spa treatments, including Botox and fillers to leave you feeling great about yourself and looking ten years younger. What's not to love?

Clyd: Glow

It's not just the name that will bring sunshine into your life, at this day spa you're guaranteed to leave feeling happy and refreshed. The spa's comfortable surroundings and luxurious spa treatments make for a great spa day.

Dyfed: St Brides Spa Hotel

At St Brides Spa Hotel, you will feel like you have just stepped onto the beach. This day spa has been specifically designed to reflect its seaside location, with spectacular views from its cliff top setting.

10. Best for day spas in Northern Ireland

Dublin: French Beauty Day Spa

You've guessed it. This French day spa offers every French spa treatment you could imagine. Trained to the highest standards, in France, this day spa's therapists will leave you feel invigorated and de-stressed after a much needed pamper day. Parfait!

County Carlow: AromaSpa at Kilgraney House

Situated in a restored apple storehouse this aromatherapy centre offers a variety of spa treatments for both men and women. As well as enjoying a relaxing spa treatment why not make the most of your spa day and indulge in their aromatherapy inspired experiences?

Cork: Beauty Regain Clinic

An award winning day spa, for the last 7 years, this day spa sets itself apart by offering new types of spa treatments. Through constant research and investigation, it is able to invite customers to try out the very latest pampering spa treatments.

All the above venues can be found on Wahanda.com which offers a huge selection of spas, health and beauty locations in destinations across the UK and around the world. If you're looking to buy a spa voucher or send someone on a luxurious spa day, then you'll find everything you need on Wahanda.

Article Source: http://EzineArticles.com/?expert=Ralph_Du_Plessis

Spa in a Thai Style

For many consecutive years Thailand is one of the big winners of numerous spa awards. Thailand's spa industry continues to look healthy and evolve with the changing requirements of spa clientele to a focus not far removed from the ancient purpose of traditional Thai massage and herbal healing techniques. Even with the need to mingle with Western practices, the Thai spa industry's edge is its ancient heritage: the rituals, treatments and massage techniques that have survived down through the ages. It has an authenticity that spas elsewhere in the world look to duplicate and "Thainess" has also become a focal selling point of Thai spas. It is relatively vital to discover why Thai spas with Thainess or in Thai style have contributed to many awards and have also astounded the world!

Thainess refers to both the therapists and the cultural qualities that have made Thailand the spa capital of the Asia-Pacific region as well as a must-have component for spas all over the world. Whilst it can mean different things to different people, when applied to Thai therapists, Thainess seems to encompass ancient healing techniques, folk wisdom in its rituals and, perhaps above all, graciousness. Maintaining wellbeing through an improved balance of the body, mind and spirit and with the environment has become the key protocol for Thailand's award-winning spas and emerging ventures. Thailand is now set as a medical hub featuring traditional and alternative treatments.

Dubbed as the "Land of Healthy Smiles", Thailand affords its health and beauty minded tourists the wonder of the pampering and holistic spa treatments of the body, mind and spirit. The revelation of health and wellness comprises a full-fledged array of world-renowned day spas, destination spas, hotel/resort spas and medical spas to choose from. Spa treatments in Thai style will help you to get in touch with inner you at numerous places across the nation. Rewarding yourself with a Thai spa is certainly a valuable treat that provides an ultimate spa experience. This, without doubt, makes meticulous tourists and recipients always fall in love with Thai spas with Thainess or in Thai style!

A delicate blend of cultural heritages and diversities is the central element that makes Thailand a spa destination in the world. A focus of health and beauty, Thai spas involve the method of relaxation and health promotion both physically and spiritually. They blossoms in Bangkok and major tourist cities countrywide. The Thai spa experience embraces a choice of indigenous resource, unique tradition and local wisdom that have been passed down through centuries. Recognizing the lucrative market niches for spa business, spa operators look into this ancient trove to create and present the best Thai style spas to ensure worldwide spa recipients a lasting spa expectation.

In fact, the spa theory in Thailand is adopted and adapted into traditional Thai style, making its spa treatments a whole lot different from that of offered at leading spa centers in the globe. An imported spa recipe combined with an exotic Thai touch has impressed the world! Spa facilities in Thailand too are of premium and great value for money. A tropical haven boasting natural and cultural richness, Thailand is considered one of the world's most famed holiday getaways. This is a remarkable plus that helps develop the country's basic strength as an eternal spa paradise. In addition, first-class spa products truly open a new notion and familiarity to foreign spa recipients.

Thai spas allow recipients to capture various essences of traditional Thai living. The Thai spa experience is notable as spa practitioners are naturally service-minded and always smiling. Gracious hospitality and quality service are complemented by the caring nature as well as gentle manner of the Thai people, thus enhancing a unique Thai touch to worldwide recognition. Gentleness, compassion and the act of comforting to others, as advocated by the Theravada Buddhist tradition, is very much part of everyday life. The gesture is intuitive and genuine as well. Besides, most of spa venues are designed with typical Thai characteristics intrinsically admired by all foreigners.

Boasting a variety of spa offerings, the Land of Healthy Smiles has devised a vast range of retreats, alternative therapies, personal consultation and life coaching. The common Thai spa menu includes traditional Thai, Swedish, Javanese and Sports massages, foot reflexology, aromatherapy, acupuncture, acupressure, hydrotherapy, skincare treatments like facial scrubs and body wraps, treatments for face, skin and hair, herbal steams and floral baths. The Thai spa experience also comes with body and mind activities - be it meditation, yoga, tai chi, pilates, stress management, holistic wellness, spa cuisine and physiotherapy, along with healthy eating and detoxification.

The Thai wellbeing therapy also makes Thai spas popular globally. Many of the healing techniques, holistic remedies and wellbeing programs are mainly based on the therapeutic power of Thai herbs and plants specially formulated to rebalance, restore and rejuvenate the body, mind and spirit. A variety of other curative treatments meanwhile accentuate meditative practices which reflect deep-rooted Buddhist influences. Significantly, the traditional Thai massage is regarded as an act of compassion in which the therapist performs the physical application of loving kindness and renders a curing touch in the spirit of giving. The traditional Thai massage exerts substantial health benefits.

In a word, the real Thai spas enable spa recipients to fully experience varied facets of Thainess and unique Thai style. Therefore, whilst here in the Land of Healthy Smiles explore yourself as well as indulge your body, mind and inner spirit in Thai spas for an unforgettable spa experience...

Article Source: http://EzineArticles.com/?expert=Nattapol_Bumsuntiea

Spa Etiquette 101 - Your Complete Guide to Spa Etiquette

1) Tardiness- As a common courtesy, please arrive at least 15-20 mins before your scheduled appointment at your spa. This will allow time for a leisurely check-in, a change of clothes and a few moments to relax before your wonderful spa experience.

You want to be able to get the full effects of this special treat. Rushing and arriving late will unfortunately limit the time for your treatment, thus setting you up to feel tense, anxious, and prevent you from enjoying this blissful occasion. Your treatment must end on time so that the next guest's service will not be delayed. Your scheduled time is your table time. If you arrive late to your day spa , you will be charged in full and that will truly be unfortunate.

2) Cancellations or Appointment Changes - Spa services are booked months in advance. If you must cancel or change your appointment time, the usually give you 24-48 hours prior to your scheduled time to avoid any charges. Be sure that you are clear on the spa's cancellation and appointment change policies. Otherwise they may very well bill you for the full amount.

3) Walk-ins - Most day spas do their best to accommodate you with walk-ins. However, a specific time that you desire may not be guaranteed, so it is always best to make an appointment in advance if you require a certain time.

4) Dress Code - I would suggest you wear casual attire something you can easily slip off and on without fussing. Not all spas allow you to bring your own robes or slippers into the spa. Find out ahead of time if they will allow you to have treatments in your own undergarments or swimsuit, however please understand that they are not responsible for any damage or staining to these articles. To protect your clothing, most day spas provide you with disposable underwear, robes and slippers while at the day spa. Again always find out before hand.

5) Modesty - The best way to receive a massage or other bodywork at the spa is to be unclothed. HOWEVER, they should "never require" you to disrobed if it makes you uncomfortable. Only Disrobe To Your Comfort Level! If modesty is an issue please don't hesitate to speak up while you still have you clothes on. You can also ask about spa treatments that can be done while you're fully clothed. Most therapists are trained in the "art of draping." They will leave the treatment room while you get under the sheet on the table, keep you covered at all times, except for the area of the body they are working on, and will leave the spa treatment room before you get up from the table. Depending on the service and your needs, you may receive a robe and slippers for your treatment. Make sure the spa will provide you with any necessary towels, robe and slippers for you to wear during your visit.

6) Valuables - Check to see if the day spa you are visiting provide you with secured lockers, showers and a variety of personal items for your use. Most spa therapies flow more easily without the interference of jewelry. I recommend removing all jewelry and placing them in a secure locker. Never put them in your robe pocket! Frantic searches in robe pockets or nooks and crannies in the treatment room are stress producing for everyone involved. Please do not bring valuables into the spa as the staff cannot be responsible for loss or damage of such items.

7) Shaving - If you need to shave (particularly beardless men receiving a facial), do it at least two hours before your spa appointment. If you have booked a body scrub, I highly recommend shaving the day before. Rubbing salt into the slightest razor wound is not a very relaxing experience. Ouch!

8 ) Courtesies and Comforts - OK gadget-aholics....Please turn of all cell phones and pagers before entering the spa. The spa is an oasis of peace and quiet. Although spas try to disguise outside interference with music, fountains and sound-absorbent walls, loud voices and noises do filter through. Please be mindful of the other spa goer's enjoying their peaceful moments, and try to keep the volume of your conversations to a minimum. Be mindful that most day spas are a smoke-free environment.

9) Food and Beverage- It's best not to receive bodywork on a full stomach before going to the spa. Schedule meals or snacks at least an hour before your spa treatment. Drink water, especially if heat therapies are part of your spa package. Since bodywork introduces clean, oxygenated and nourished fluids into your tissues and stimulates your body to purge toxins, it is important to flush them out by drinking plenty of water. Be aware of what you're putting into your nice clean body after your spa treatments, especially refined sugars, high fats, caffeine and most importantly, alcohol - these may have a stronger effect on you than normal. Toxins that are not flushed from your body can be reabsorbed and may give you a "toxin hangover". Drink more water if this happens.

10) Age Restrictions- Children are a delight to have in your company whether you are a parent or not. However, so that the ambiance within the day spa remains as relaxing as possible for all of the participants (many of whom are enjoying a retreat from their little people), please do not bring them to the spa. Most day spas do not allow children under 14-18 years of age depending on the spa so please call ahead to find out the age restrictions. Some spas require a written consent for teens between 14-17. There are some spas that do make accommodations for toddlers and babies for specialized services on an availability basis.

11) Groups of Three or More- Proper coordination of your group reservation requires additional time by the spa staff to ensure that your spa visit is a success.

12) Communicating- Your spa treatment, your time, and your body are yours, you want to be able to thoroughly enjoy your day spa experience. Please be sure to communicate preferences to your therapist - the amount of pressure, room temperature, or whether you want conversation or silence. If you don't tell your therapist, they won't know if you're feeling discomfort. Let your provider or staff member know immediately if you are feeling discomfort for any reason for any reason.

13) Pre-Treatment Forms- You may be required to complete a Pre-Treatment Form prior to your day spa service. Some medical conditions may prevent them from performing certain spa treatments. The information that you provide them will help to ensure that the spa services are provided in a safe manner, minimizing risk of injury.

14) Medical conditions and Health Consideration- If you have any type of medical condition or special needs, please be sure to inform the spa staff of it when you book the appointment. Certain spa treatments may not be advisable for you. Also, before your spa treatment begins, let your therapist or aesthetician know of any medical concerns. If you are pregnant or have high blood pressure, avoid any heat treatments. It is advisable to disclose medical conditions, pregnancy and medications. Some medical conditions and/or medications may prevent them from performing certain treatments. Be sure to inform your therapist if you are using Retin A, accutane, or have had laser surgery.

15) Pregnancy Safety Policy- Please note, no body treatments (massage or hydrotherapy) are performed during the first trimester of pregnancy. Manicures and pedicures can still be enjoyed be expecting mothers at the day spa, but please inform your therapist ahead of time.

16) Spa Gifts and Spa Discounts- Most day spas offer spa gift cards and spa gift certificates. Be aware that spa gift cards and spa gift certificates are non-refundable, non-transferable, may not be redeemed for cash or credit, and irreplaceable if lost or stolen. Please present all spa discounts, promotional coupons, spa gift certificate, and spa gift cards at check-in.

17) Pricing and Packages- Most often spa services and prices are subject to change without notice.

18) Payment- Day spas normally accept all major credit, special spa gift cards, spa gift certificates, spa discounts, cash, and some also accept personal checks. Be sure to call ahead to see what form of payment options are available. Most of the time the setting of appointments are held with a credit card.

19) Gratuity- It is customary to provide your therapist or esthetician a 15-20% gratuity if you were happy with the services provided. Usually gratuities are accepted in cash and sometimes checks. Gratuities aren't normally included with spa services and are your discretion.

20) Last but not least, Take it all in- Enjoy yourself. This is a special time to take for yourself or with someone special at your spa of choice. A time of tranquility, A time of rejuvenation, A time of relaxation, and most of all A time of blissful elations!

Article Source: http://EzineArticles.com/?expert=Shalah_Beckinghart

Treating Your Body At The Spa

If you feel like you are overworked, stressed out, and not getting enough sleep, then perhaps it's time to stop working and pamper yourself a little bit. Everyone needs time to get away from the daily grind and focus on relaxation. Without time away from work, our bodies become stressed and tense. One of the best ways to relieve that tension is to spend the day at the spa. There is no other place that is focused 100% on the care of your body and soul.

Spa treatments offer many options for relaxation and rejuvenation. One of the most popular types of spa treatment is a massage. Just hearing the word "massage" makes you think of relaxation. There are several types of massages available at most spas. The most common is a full-body Swedish massage. Swedish style massage are the kind most people are familiar with; they use long, flowing strokes over the body. A deep tissue massage focuses on relieving tension in the muscles just under the surface. Most spas offer either type of massage as a spa treatment choice.

Another popular spa treatment is a facial. Facials offer a variety of skin treatments and most are specialized to treat a specific need, such as acne treatments, exfoliation, masks, steam, peels, and chemical treatments. A facial is a great way to provide your body with a little bit of the pampering that it needs. If you need relaxation, contact a local spa and treat your body to a massage or facial.

Article Source: http://EzineArticles.com/?expert=Billings_Farnsworth

Top 10 Places in Britain For a Spa Day

1. Best for spa days in Scotland

Glasgow: Spa in the City

Guaranteed to find a spa treatment to suit you, this day spa will cater for your every need. If you are unsure of what spa treatment to have let your beauty therapist recommend the perfect spa treatment for your lifestyle. Using only the finest ESPA products, the team of expert therapists offer luxurious spa treatments in a relaxed and friendly environment.

Edinburgh: Norton House Hotel

Part of Hand Picked Hotels, Norton House is a sanctuary of tranquillity and harmony. The day spa, which has been carefully designed to create a sense of warmth and blissful relaxation, boosts a luxurious pool, therapeutic hydrotherapy pool, sauna and steam rooms innovative fitness suite and studio, and Rasul mud room, as well as a range of holistic spa treatments.

Aberdeen: Saks Hair and Beauty

The award winning salon offers every spa treatment that you would expect from the Nationwide Salon Group of the Year. Whether it's cut, colour, hair-cut, extensions or a spa treatment, Saks offers it all.

2. Best for spa days in the South East

London: Six Senses Spa at Pan Peninsula

An ideal base to escape from the hustle and bustle of the capital, Six Senses Spa at Pan Peninsula offers every spa treatment you can imagine for a relaxing spa day. Featuring eight luxurious treatment rooms, two couple's treatment rooms, bio-thermal circuit with chromotherapy steam cabin, crystal laconium, and traditional dry sauna, this day spa is the perfect place to relax for hours.

Kent: Brandshatch Place

Set in twelve and a half acres of lush country side, this hotel spa is the perfect retreat for a spa day. It features everything you could possibly need, including a swimming pool, squash court, state of the art gym, tennis courts, as well as treatments rooms where you can enjoy a variety of spa therapies. What more could you want?

Surrey: Nutfield Priory

Situated high on a thickly wooded ridge next to the extravagant architecture of Nutfield Priory Hotel, this hotel spa provides the perfect tranquil setting for a relaxing pamper day. Using Espa, Clarins and Essie it offers a range of spa treatments, all carried out by experienced therapists.

3. Best for spa days in the North West

Manchester: The Spa Co Urban Oasis at Debenhams City Centre

With a warm and welcoming atmosphere this spa provides the perfect setting for a spa day. Boasting private treatment rooms and an open plan area where individuals and groups can enjoy a range of spa treatments together, it's a great spot for city pampering.

Cheshire: Rookery Hall Hotel

At this hotel spa you can enjoy a relaxing spa day amid acres of parkland and woodland. Offering eight treatment rooms, a relaxation room, glass roofed indoor pool, fully-equipped gym and brassiere, there really is something for everyone.

Lancashire: Dove Spa at re-aqua Ormskirk

Dove Spa at re-aqua Ormskirk offers a range of spa treatments to cater for your every beauty need. So whether it be a manicures, facial or massage this day spa makes the perfect place to get groomed and gorgeous.

4. Best for spa days in the South West

Somerset: Green Street House

Nestled in the heart of Bath, this day spa is makes for a luxurious pamper day. It's peaceful and tranquil surroundings and range of holistic spa treatments will help to encourage relaxation. The perfect antidote to nourish the mind, body and soul.

Devon: Neal's Yard Therapy Rooms - Exeter

Offering a variety of spa treatments from acupuncture to shiatsu, Neal's Yard Therapy Rooms is the ideal place to relax and unwind with some much needed me-time.

Bristol: Pure Face Works

Focusing on the health and vitality of your skin, Pure Face Works aims to help your skin look and feel it's best whatever your age. Offering a variety of relaxing spa treatments from facials to massages, it's a great retreat where your face is under focus.

5. Best for spa days in North East

West Yorkshire: Waterfall Spa

A ladies-only day spa offering luxury spa facilities and spa treatments in the heart of the city centre. It's the perfect place for busy ladies with little time on their hands to unwind and catch up over a little pampering.

North Yorkshire: The Devonshire Health Spa

Housed in a converted barn, the Health Spa is a haven for relaxation and rejuvenation. With experienced and friendly staff to attend to your every need, this day spa will make you leave as a fresh and happy new you.

County Durham: Broom Mill Day Spa

With views over tranquil meadows it's hard to find a better setting for a relaxing day out. Its purpose built treatment suite, thermal suite, swimming pool and relaxation area provides the all you need to sit back and put your spa-slippered feet up.

6. Best for spa days in East of England

Hertfordshire: Dove Spa Chorleywood

Offering an array of spa treatments including customised facials, massages, manicures and pedicures to name just a few, this well known spa aims to make women feel more beautiful every day by inspiring them to take great care of themselves. Sounds good to us!

Essex: You Spa at The Radisson SAS Hotel

You Spa brings together the perfect combination of integrated spa treatments and signature therapies for you to enjoy - a great choice for any avid spa-goer

Cambridgeshire: Amanda Allport in Huntingdon

Armed with years of spa experience, this spa offers exclusive spa treatments for you to enjoy. Catering not just for the skin, but also for the mind, body and soul, this day spa is the place to be for bespoke pampering

7. Best for spa days in East Midlands

Nottinghamshire: Eden Day Spa

This beautifully designed haven is the perfect retreat for a spa day to melt away all your cases and stresses of modern life. Their friendly professionals are ready and waiting to energize your mind and body with a range of pampering spa treatments.

Leicestershire: Ragdale Hall Health Hydro and Thermal Spa

Combining state-of-the-art facilities with the charm of traditional Victorian architecture, Ragdale Hall Health Hydro and Thermal Spa is the perfect place for a pamper day. Providing traditional spa treatments, and extensive spa facilities it is an ideal base for you to relax.

Northamptonshire: Rushton Hall Stableyard at Rushton Hall

Feel refreshed and rejuvenated with a relaxing spa day at this hotel spa. Surrounded by tranquil countryside, awaken your senses with fresh air and top treatments.

8. Best for spa days in the West Midlands

West Midlands: New Hall Hotel and Spa

Hidden away in the grounds of a hotel this spa offers the ultimate pamper day in a welcoming environment. Make the most of your spa day and treat yourself to one of its many spa treatments or relax in its extensive facilities.

Staffordshire: Eden Day Spa at Hoar Cross Hall

Unwind and relax in this impressive hotel spa with a luxurious treatment. And if that's not enough, this hotel spa has a salt water pool, steam, sauna and saunarium, Jacuzzi, and gym to keep you occupied.

Warwickshire: Pure Bliss

This day spa lets you choose where you would like to enjoy your spa treatments. So whether you want your spa treatments in the comfort of you own home or in the tranquil settings of the day spa there is something for everyone.

9. Best for day spas in Wales

Cardiff: Derma Skin Clinic

This specialist non-surgical day spa offers all the latest spa treatments, including Botox and fillers to leave you feeling great about yourself and looking ten years younger. What's not to love?

Clyd: Glow

It's not just the name that will bring sunshine into your life, at this day spa you're guaranteed to leave feeling happy and refreshed. The spa's comfortable surroundings and luxurious spa treatments make for a great spa day.

Dyfed: St Brides Spa Hotel

At St Brides Spa Hotel, you will feel like you have just stepped onto the beach. This day spa has been specifically designed to reflect its seaside location, with spectacular views from its cliff top setting.

10. Best for day spas in Northern Ireland

Dublin: French Beauty Day Spa

You've guessed it. This French day spa offers every French spa treatment you could imagine. Trained to the highest standards, in France, this day spa's therapists will leave you feel invigorated and de-stressed after a much needed pamper day. Parfait!

County Carlow: AromaSpa at Kilgraney House

Situated in a restored apple storehouse this aromatherapy centre offers a variety of spa treatments for both men and women. As well as enjoying a relaxing spa treatment why not make the most of your spa day and indulge in their aromatherapy inspired experiences?

Cork: Beauty Regain Clinic

An award winning day spa, for the last 7 years, this day spa sets itself apart by offering new types of spa treatments. Through constant research and investigation, it is able to invite customers to try out the very latest pampering spa treatments.

All the above venues can be found on Wahanda.com which offers a huge selection of spas, health and beauty locations in destinations across the UK and around the world. If you're looking to buy a spa voucher or send someone on a luxurious spa day, then you'll find everything you need on Wahanda.

Article Source: http://EzineArticles.com/?expert=Ralph_Du_Plessis

What to Look For in Selecting a Good Day Spa

There are several types of spas according to your needs, length of stay, amenities, and facilities that you can use: resort spa, destination spa, medical spa, and day spa. If you're just looking for a place to drop in for a massage, facials, and body treatments without staying longer than a day the last type of spa is perfect for you.

Ever since the emphasis on wellness became the in thing, many people now desire to pamper themselves once in while by having a relaxing time at a spa. This resulted in the fact that day spa locations started appearing.

So what important qualities should you look for in this type of spa to be able to settle yourself on one?

Asking family and friends for their opinion is as easy as reaching for the phone and calling them. With people you know, you can be sure they will give you their honest assessment.

It's possible that you would still be not satisfied with the opinions of those who are close to you. The next thing that you can do is make a list of spas that are near your location don't forget to include their phone numbers or email address.

After that, establish contact to see how helpful and accommodating the staff is by calling or sending email. You should ask for the following: the services they provide and their description, their rates, and to be sure they are legitimate, ask for their license number.

Next based on their answers choose a day spa from your list and go there, but before you book that appointment ask for a tour of the place. The important things to learn here is how they treat a would-be customer and their regular clients, and also how they value hygiene and sanitation.

It is important that you understand the facilities that a particular day spa has to offer i.e. sauna, steam room, or spa pool. If they do, ask if they are included in the price of a treatment you're availing.

You also must find out what sort of products they use in their essential oils, massage lotions, and creams. These products could have ingredients that can be harmful to you if yours is a sensitive skin.

The atmosphere of the spa contributes to the client having a relaxed feeling afterward. Choose one that has a quiet and peaceful environment, piped in relaxing music is fine as long as it is kept at low volume.

The spa should also have a secure locker where you can leave your precious belongings while you are having treatment.

When you finally book that appointment you can still do some evaluation to help you decide whether you'll do repeat business or not. You must observe the treatment room if the linens and robes they make you use are absolutely spotless also take note if the room is orderly and that there are no unusual smells.

And finally, observe the therapist assigned to you: Is he a professional, pleasant, courteous, and neatly dressed person? Did he start on time? Does he talk too much? Is he sensitive to adjusting his level of touch to your preference?

This is your health and well being therefore choosing the perfect day spa ensures you that you are properly taken cared of and leave the spa feeling fresh, relaxed and rejuvenated.

Article Source: http://EzineArticles.com/?expert=Tina_Sherman