5 Easy Hot Tub Spa Maintenance Tips

1. Clean your filters every week

At least every week you should take your spa filter out of your tub and rinse them thoroughly with your garden hose. And about every month you should spray them down with a spa filter degreaser or cleaner, let them sit for 15 minutes and then rinse them very well for another 20 minutes or so

2. Keep an Eye On Your Spa Chemistry

An obvious tip to most but there are some people who do not know about spa chemistry. In fact it is more important than you think. Think of your hot tub spa like your home's bathtub. And image keeping that bathtub filled all the time with the same water and everyone of your friends and family used it every day. Gross right? Well a spa is basically the same thing so it's very important to sanitize your spa a few times a week. And keeping your pH and alkalinity balanced will even help prolong the life of your spa's heater

3. The Hot Tub Cover

If you don't already have one, then get one! It will keep unwanted debris out of your spa, it will keep the heat in which will save on your electric bill and it will keep young children out and safe. And if needed you could buy a hot tub cover lifter to help you pull the cover on and off.

4. Know Your Equipment

Make sure you fully learn and understand how your spa works so that during the life of the spa you will be able to run it properly and know when something is wrong. Some spas give off warning signals if something is not correct. Be aware of these warning signals and be aware of where your main control panel is inside your spa

5. Drain, Clean And Refill Your Spa Ever 3 Months

Remember the whole bathtub analogy? Yeah that's way. And also because the chemicals can build up in your spa causing you to have high levels of TDS which can cause scaling in your pipes and heater, which in turn causes you to run your filter more to keep it heated. Bottom line, if anything is the most important, it's this one and always remember to use and enjoy your hot tub spa.

Swim University http://www.swimuniversity.com The Ultimate Guide To Caring For Your Pool or Spa Article Source: http://EzineArticles.com/?expert=Matthew_Gio

Know Someone in Need of a Lift? Spa Gift Baskets Are the Perfect Gift

Have you run out of ideas when it comes to buying someone special a present?

Perhaps they are somebody who leads a stressful life or busy life? If they do, or even if they don't a spa gift basket may be just the gift for them. They can offer a real spa experience in the comfort of their own home.

If you have decided that a spa gift basket would be a great gift to give there are several options you can consider:

Make Your Own

You can make the spa gift basket extra special and personal by making your own by simply filling a basket with their favorite spa items, this way you can be sure that you are giving exactly what you want to give and have control over what goes into your basket your basket. You might want to go one step further and have some fun in the process by actually making your own home made spa products and add your own label for that special touch. Spa gift baskets really are very easy to put together and there are many books on the subject.

Some of the additions that you might like to put into a spa gift basket could be:

- Cleansers and face masks
- Facial scrubs
- A massage roller
- Body brush
- Massage or bath oils
- Body creams
- Scented candles
- Soothing music
- A Yoga DVD
- A quality shampoo and conditioner
- A good quality sun block
- A relaxing book or maybe a book on health and wellness.
- Bath robe
- Perhaps a gift certificate to their favorite beauty and day spa

Simply choose a suitable sized basket, arrange the products nicely and wrap it in plastic, then tie it with a bow or something more masculine if it is for a man.

Visit Your Local Beauty and Day Spa

Many beauty and day spas make up their own spa gift baskets that you can purchase, at a little more than the cost of making up a basket yourself and it will include many specialist spa products that they themselves use at the spa. You might like to then add a spa gift certificate so they can visit the spa for more specialist spa treatments that you canýt ýput in a basketý and that are impossible to replicate at home.

Buy a Spa Gift Basket

Many people don't have the spare time to visit their local beauty and day spa or to make up a spa gift basket , you can always order on the internet. Ordering on the internet is a very simple process and there are many sites that specialize in spa gift baskets and spa gift certificates. You can choose a themed basket and have it delivered directly to the lucky person themselves.

One thing for sure, the person that you give the spa gift basket to will be very very pleased and will have no excuse but to relax.

The Handcrafters Companion is a book that gives some great recipes and ideas for making you own day spa products. Visit Spas4Health for ideas on spa gift baskets sets or day spa gift certificates.

Article Source: http://EzineArticles.com/?expert=Sharon_Francis

Spa Treatments Are More Than Just A Luxury

In the last few decades, the concept of a spa treatment has undergone a widespread revolution, both in America and the rest of the world. While spas were once seen as the domain of only the rich and famous, today a variety of people see attending a day spa or a spa holiday as a wonderfully relaxing and rewarding way to spend their time and money. Moreover, spa breaks have become less of a female-only domain, with more men now indulging in the luxury that spa treatments provide.

Traditionally, the name "spa" comes from the town of Spa in Belgium, which is famous for its hot thermal baths (balneotherapy) and mineral water treatments (hydrotherapy). While spa towns have historically been concentrated in Europe, hot springs in the USA have acquired similar importance for spa treatments, as their high mineral content is especially suitable for hydrotherapy. Modern day spas, however, incorporate a wide range of body treatments, including a wide variety of facials, massages, body wraps, aromatherapy and even yoga or meditation classes.

Spa massages are a common treatment enjoyed by people visiting day spas or on spa holidays. Spa massages rely on more than the simple practice of applying pressure to the body's muscles and tissues. Instead, these types of massages are much more complex in character, with visitors to spas being able to choose from a wide-ranging list of massages that offer different benefits. The treatment of Myofascial Release, for example, involves the freeing of fascial muscles, while neuromuscular therapy is used for pain relief and specific problems with structural and postural imbalances. Spa massages can also incorporate a wide range of national massage techniques: for instance, petrissage is an important form of the Swedish massage technique, while 'Lomilomi' is an ancient form of massage based on traditional methods employed by Hawaiian healing specialists.

Spa treatments are as much a beneficial activity for medical and healing reasons as they are for fun and indulging in a bit of relaxation. Of late, spa locations and spa hotels have become venues for spa parties or spa dates and also offer a sophisticated way to spend a bachelorette or ‘hen’ party for brides-to-be. Many spas even offer a "Couple's Treatment", so that a couple can indulge in the fantastic releases of spa treatments together. Moreover, spa gift certificates are becoming popular; so if you haven’t indulged in a spa treatment yet, what are you waiting for? The benefits - both physically and emotionally - could be endless.

rticle Source: http://EzineArticles.com/?expert=Martin_McAllister

An Explanation of a Swim Spa

A lot of people ask what is the difference between a swim spa and a swimming pool? Well one of the more apparent differences is the size of each of the two, although you can now get relatively big swimming spas, they will not quite meet up to the size of a full blown swimming pool.

Besides the above there are a few other major differences that can be seen between the two, which we will now take a more in-depth look at, and also approach the benefits that a swim spa can bring.

A swim spa can be used as to practice regular water exercises, and it is accompanied by the satisfying warm water. Although the swim spa can be used as a fitness platform, there are also a number of other benefits, such as the efficiency and portability that you can get over a full blown swimming pool.

We will first take a look at the benefits the swim spa can bring, on the fitness and relaxation side of things. Most swim spas can be properly adjusted to cater for every style of swimming technique. An effective swim spa should also have sufficient depth, so that techniques such as aqua jogging can be performed. The relaxation of a swim spa in unbelievable, you get the benefits of a hot tub and a fitness pool all in one.

Another great characteristic that comes with owning a swim spa is that its maintenance is so much easier then it would be with owning a swimming pool. Keeping the water healthy and clean is a must, but with modern day technologies, it is easier than ever. With a fully equipped filtration system and ozone generator, your swim spa should always be working at 100% of its capacity.

One of the greater benefits that comes with a swim spa is in the form of efficiency and portability. Swim spas are very energy efficient and could cost you near to nothing to run. You can easily assemble a swim spa together and use it as a portable swimming pool, wherever you go.

If you are thinking of buying a swim spa in the near future, you should always get the features that suit you the best. I do feel that a swim spa is a great alternative to buying a swimming pool, and the best thing is that it's at a fraction of the cost.

Outstanding Hot Tubs Article Source: http://EzineArticles.com/?expert=Musa_Aykac

Choosing the Best Day Spa for a Holiday Gift Certificate

Day spa gift certificates are among the most popular gifts for every occasion. Providing relaxation, pampering and stress-relief is one of the best gifts anyone could receive. However, it can be difficult to know how to choose the best spa and the best treatment for a loved one. The following are some questions to ask to ensure that your spa gift certificate is a success:

Does the spa offer weekend and evening hours?

Having a variety of hours available to enjoy a treatment is important.

Does the therapist ever leave the room during a treatment?

Believe it or not, there are some spas that leave a client alone during a portion of a facial and will actually perform a second treatment while the client waits alone. This is unacceptable. A therapist should be in the room at all times providing pamepering and results.

Do the therapists have quotas?

A relaxing spa visit can soon turn stressful when a therapist begins aggressively pushing products. Professional skin care products are wonderful and can make a tremendous difference in the skin, but when products are being pushed by someone who has a quota to meet, often, the client’s best interest might not be the reason for a recommendation.

Does the spa have a website?

A website can be a wonderful way to learn about a spa. Upscale spas will have a virtual tour which will allow you to experience the environment of the spa. The spas philosophy and background will also help you decide if a spa is ideal for you. Gift certificate packages are typically described on a website. This will help you decide on the perfect package for you or a loved one.

Is there a physician affiliation?

Although, a traditional day spa does not require a physician to supervise treatments, it can be an indication of a high level of care. Medical spas are the fastest growing type of spa. Medical grade treatments like laser hair removal, laser skin tightening, and medical grade peels do require physician supervision.

When thinking of a day spa package, consider a treatment that will provide relaxation and results for the one you love.

To search for a spa in your area, you may go to websites such as www.spaindex.com or type in key words "best day spa" followed by your city. To find a day spa that offers the results of a medical spa, type in medical spa and the name of your city.

Kile Law owns Blue water Spa in Raleigh, NC. Blue water Spa was recently voted one of the top 4 medical spas in America by American Spa Magazine. Blue Water Spa has also been voted best day spa in Raleigh

Article Source: http://EzineArticles.com/?expert=Kile_Law

What is a Swim Spa?

A Swim Spa is a counter current swimming pool that also shares the same concept and ideas as a Hydrotherapy and Hydro Massage Spa and Hot Tub.

A Swim Spa is the ideal pool for the practise of regular water exercise, swimming or even aqua-jogging, with the comfort and relaxation of the pleasant soothing warm water.

Considering that all the operating equipment, Heaters and pumps are compact there is even a possibility of being portable, a Swim Spa can easily be placed in a garden, terrace or even in the interior of a house. A roof or pent house terrace is also a possibility subject to the weight and loading requirements.

A swim spa has many advantages some of which are :-

Fitness

With an adjustable water flow of between 730 and 2.200 litres per minute, the swim spa can be adjusted to each and every style of swimming and to varying degree of exercise levels.

With a varying number of high flow hydro therapy massage jets, sufficient pumps and air regulators a swim spa can create the ideal water flow for the intensity of exercise desired.

The water temperature is fully adjustable and can be set up to 40ºC and can be adjusted either for a swimming activity or orientated to relax or for exercise such as aqua jogging.

A swim spa should have an anti-slip floor combined with sufficient depth of say 130cm to 140cm so that it can also be used for aquajogging.

Relaxation

The water temperature of the swim spa can be kept always at the desired temperature so it can be used anytime and indeed at any time of the year.

Swim Spa are usually Equipped with LED lights, so as to create fantastic lighting conditions and environments to be used at night.

Water treatment

Contrary to the conventional swimming pools the swim spa needs low maintenance to keep the water clean and in its perfect condition.

A well made swimspa will be equipped with an efficient filtration system, with three cartridge filters and a sufficient circulation pump.

Also as with modern Jacuzzis a swim spa should be equipped with a ozone generator (O3) to help purify the water.

Efficiency

With proper isolation and a isothermical cover the swim spa is very efficient in the energy consumption to keep the water at the desired temperature.

To maintain the water temperature of a swim spa it will need more or less 1 € per day.

Portability

A swim spa can be equipped with panels and a structure (stainless steel or galvanized iron) and as all the equipment is assembled in its interior, the swim spa can be a portable swimming pool.

The author markets luxury Hot Tubs in Spain and for futher information his web site is at Hot Tubs Spain and for details on designer spas please go to Hot Tubs Fuengirola.

Article Source: http://EzineArticles.com/?expert=John_E_Lewis

Take the Guesswork Out of the Spa

With more Americans than ever discovering the spa lifestyle, it would appear the road to wellness is a smooth path. But there are still those who have yet to discover the benefits to this life-affirming approach to living. In fact, for those who yet are unaware of what to expect from a spa and its treatments, the spa concept may seem a stressful venture.

The spa experience is meant to reduce stress, not cause it, according to a spokesperson from the International SPA Association (ISPA). The key to experiencing the full benefits of the spa is to first take out some of the guesswork.

One of the most accessible ways to experience the spa for beginners is a day spa. Day spas are local and most often offer basic treatments such as Swedish massage, facials and body treatments. First-timers should peruse the day spa's website to learn more about the treatments offered and follow that up with a pone call to learn more. Spa staff are always happy to answer questions and help beginners book an appointment. Referrals from friends and family are also a great way to learn about spas.

Some might also be nervous about what treatments will cost, as well as tipping. Just like other service-oriented businesses, spas come in a variety of price points. Check around for treatments that best fit the budget. Also, prices for treatments are typically listed online. Staff can also provide additional information in regards to pricing. When it comes to tipping, if a service has been rendered in a satisfying manner, it's expected the client will leave a tip. Typically, spa-goers should tip 15 to 20 percent for the cost of service, or about $10 to $15 for a treatment. Tips are made the time of check-out and many spas provide small envelopes at the front desk for a tip.

On a first visit, it's important to arrive approximately 30 minutes early. This gives guests time to soak in the ambiance a bit before a treatment. First-time visitors will also need to fill out a medical form listing any existing medical conditions or concerns. This is important for the therapist who will be providing the service. Some treatments can not be provided to clients with preexisting conditions. Staff will also provide guests wit a tour of the changing and relaxation areas, in addition to a robe and slippers.

The issue of clothing, or lack of it, is most often a concern for those new to the spa experience. A professional spa will never compromise a client's modesty. When guests change into a robe for a treatment, they can choose whether to wear underwear beneath the robe. A massage therapist has been trained in the art of draping a blanket, so that only the portion of body being treated is exposed.

During a massage or other body treatment, the therapist may seek feedback in regards to comfort and any areas that might need special attention. It's important that clients communicate to the therapist any discomfort they may be experiencing. In regards to conversation during a treatment, the therapist takes a cue from the client. Some prefer quiet conversation while others prefer to remain quiet.

Following a treatment, the therapist will quietly leave the room, allowing the client to take a few minutes to get up off of the table. While clients are not expected to rush out of a therapy room, it is good spa etiquette to keep in mind the room may be reserved for another client. A therapist should always provide a client with a glass of water following a massage, which will help cleanse the body of toxins.

First-time visitors who schedule a body wrap or hydrotherapy should expect not to be draped so as to receive the maximum results of the treatment. Swimsuits are optional in this case. When using a sauna or steam, clients always wear sandals provided by the spa and sit on their towels as a form of courtesy to other clients and to protect one self from germs.

Next to a massage, a facial is the second most preferred spa treatment. Using mineral essential cleansing products, facials are performed to purify, nourish and tone skin. Typically, most facials take about an hour and it's not necessary to be unclothed during the treatment.

Taking the guesswork out of the spa experience is not hard with a little bit of preparation. Many have already discovered the spa to be one of the most effective ways to reduce stress, achieve wellbeing and indulge in some much-needed pampering. A small amount of research can deliver big dividends.

Published At: www.Isnare.com
Permanent Link: http://www.isnare.com/?aid=304198&ca=Wellness%2C+Fitness+and+Diet

Spa Glossary - A To Z

Know the difference between acupuncture and acupressure? How about Shiatsu and Watsu? The spa world is filled with a dizzying collection of terms and procedures. Following is a sample glossary, thanks to Spa Finder, to help spa-goers speak and understand the lingo with ease.

Acupressure
Used to stimulate the flow of energy in the body, acupressure is a traditional Chinese pressure-point massage.

Acupuncture
Administered using needles, a low-voltage electric current, or acupressure, acupuncture is a traditional Chinese healing technique based on Taoist philosophy.

Body Wrap
Herbal body wraps cover the client in a cocoon-like form with strips of cloth soaked in herbal teas. Sea mud body wraps use mineral essential-rich mud to cleanse and hydrate the body.

Complementary medicine
Unlike alternative medicine which replaces traditional therapies, complementary medicine uses treatments and therapies in conjunction with traditional medicine.

Destination Spa
Property that focuses on improving one's lifestyle, enhancing health, and creating self-renewal in the company of other like-minded people.

European Facial
A treatment that includes deep cleansing, steam, exfoliation, and a professional face massage, followed by a mask that hydrates the skin.

Green
The buzzword that describes a concern with, or promotion of, environmentalism through recycling, creation of biogradable products, or reducing pollution.

Hot Stone Therapy
A treatment in which dark, smooth stones are heated in hot water and then placed or stroked lightly on key areas of the body.

ISPA
The International Spa Association, which represents all aspects of the spa industry.

Lymph Drainage
A type of massage meant to stimulate circulation in the lymph system to drain away excess fluids and trapped toxins.

Medical Spa
These are destination or day spas that offer traditional and complementary medical services including cosmetic procedures, diagnostic testing, and preventative care.

Organic
Food grown without the use of chemicals of any kind, including growth hormones, pesticides, and fertilizers.

Pilates
Developed by Joseph Pilates, this is a body conditioning program that develops flexibility and strength through controlled movements and specially-designed exercise equipment.

Qi Gong (or Chi Gung or Chi Kung)
A group of Chinese self-healing exercises, the term Qi Gong comes from qi (energy) and gong (achievement that comes from practice). The exercises include simple movements, breathing, and mental imagery to relax and strengthen the body and mind.

Salt Glow
Used to exfoliate and stimulate circulation, skin is rubbed with coarse salt combined with fragrant oils.

Shiatsu
This massage technique developed in Japan uses applied pressure to specific body points to stimulate and unblock meridians, or pathways through which energy is said to flow.

Thai Massage
With a client dressed in full clothing, this treatment involves yoga-like stretching and pressure-point massage to release blocked energy, relieve tension, and increase awareness.

Vichy Shower
Meant to hydrate the body and improve circulation, the Vichy shower was inspired by treatments in the French thermal spa city. It involves a client lying beneath a spray of warm water created by a five- to seven-head shower system.

Watsu
This treatment achieves deep relaxation in the client through rhythmic movements and a pressure-point massage administered by a therapist in a warm pool.

Yoga
Aimed at self-development and self-realization, the physical practice of yoga uses positions, deep breathing, and meditation to stretch and tone the body.

Zen
A school of Mahayana Buddhism that asserts enlightenment can be achieved through meditation, self-contemplation, and intuition by focusing on one's essential nature.

Published At: www.Isnare.com
Permanent Link: http://www.isnare.com/?aid=254553&ca=Wellness%2C+Fitness+and+Diet

For Your Next Break - A Weight Loss Spa Vacation

Are you ready for the weight loss spa vacation of your dreams? A weight loss spa vacation will definitely spoil you with several beauty treatments and fun activities while making sure that you are losing weight. Furthermore, they are designed as an escape from your stressful and unhealthy lifestyle that are two of the major causes for weight gain.

Health and fitness for you

With a beautiful and tranquil environment, the weight loss spa vacation of your choice can serve as your own personal retreat from your regular lifestyle. There are different weight loss spa vacation packages you can avail depending on your choice and all of them are geared towards creating an awareness in you about the importance of health and fitness.

Learning while having fun

At a weight loss spa vacation, you are going to learn about how a healthy lifestyle can benefit you when it comes to weight loss and weight management. The best thing about this kind of vacation? Learning is mixed with a variety of fun, relaxing, and rejuvenating activities.

What do you need from a spa?

Pick a weight loss spa vacation that can fit your requirements and needs for your health and weight loss. There are spas that can enlighten you and your spirit with their silent and calm surroundings for a taste of tranquility. Tranquil environments are usually provided by spas that are near or by the ocean, the mountains, etc.

Something within your budget

Along with the place, choose a weight loss spa vacation package that is within your budget. Keep in mind that these vacation spas are not cheap, so choose something that you can afford but is still within your budget range. Remember that the weight loss spa vacation should be for relaxation and de-stressing and should not be a burden to you just because of the costs.

Phillip England is a weight loss expert and Author of the popular report "The Ultimate Weight Loss Secret". To receive your free information on the secret that doctors, and health companies either don't know, or don't want you to know, please see http://www.theultimateweightlosssecret.com/secret

Article Source: http://EzineArticles.com/?expert=Phillip_England

Create a Spa Retreat at Home!

In today’s high-stress world, a visit to a spa can provide a much needed renewal for your mind, body and soul. If you don’t have the time and/or money to head to the nearest spa or resort, consider creating your own. Experience the benefits of a day at the spa by creating a near-professional spa in your own home. Here are some ideas for transforming you bathroom into a relaxing spa retreat.

SPA TREATMENTS

Widely used in spas, bath salts or salt scrubs made with sea salts are wonderful for their detoxifying properties. The Romans, Greeks and other European cultures have long believed in the benefits of healing through bathing in hotsprings.

SPA TOOLS

If you’re giving yourself a body treatment, have a body brush, loofah or sponge within easy reach. One of the best ways to revive skin is to exfoliate before you get in the shower. The ancient spas of Japan were known for their dry brushing techniques. Gently brush your body using circular motions with a soft body brush, starting at the feet and working your way up. This light brushing technique removes dead skin cells while stimulating circulation.

DRY OFF

Pamper yourself with classic and elegant spa garb – a luxuriously thick white terrycloth robe. If you don’t have a robe handy, find your fluffiest, softest towel. For an unmatched toasty treat, heat your robe or towel in the dryer before using.

MOISTURIZE

Water from the bath has a drying effect on the skin. To make the most of your skin replenishment, keep a special body lotion for spa days – one with an aroma that you enjoy.

Chere Deshayes is the president of Bath Plantation, a company that specializes in handcrafted bath and spa products. Subscribe to her FREE newsletter at http://www.bathplantation.com/newsletter.html or visit her site at http://www.bathplantation.com.

Article Source: http://EzineArticles.com/?expert=Chere_Deshayes

Holiday Gift Ideas - Seven People In Your Life Who Need a Spa Break

If you want your gifts to be the best under the tree this year, why not give a spa break? Here are seven people you know who could use one.

Your wife. Show her how much you love and appreciate her by giving her a nice, long break at a luxurious spa destination.

Your mum. There's no way we could repay our mothers for the love they've given us over the years, but a spa break is a great way to show her how much you appreciate her.

Your mother-in-law. Give your mother-in-law a spa break as a gesture of goodwill or as a thank-you gift for all the help and love she's given you, and she'll be impressed.

The young couple. Young marriages are always full of stress. Why not help the young couple in your life reconnect by giving them the gift of a spa break for two?

New parents. Know a couple who's just had a baby? This is a crazy time in any couple's life-and a great time for a relaxing spa vacation.

Older parents. Do your parents, grandparents, or parents-in-law have an anniversary coming up? Why not treat them to a special spa break for two over the holidays?

You. You've taken a week or so to devote to friends and family over the holidays-now take some time to devote to yourself.

Everyone knows someone who is always putting others first. Show these people you appreciate them by giving a spa break this holiday season.

J. Vince is managing director at the online experience days company http://www.thanksdarling.comhttp://www.thanksdarling.com/categories/spa-breaks.htm - For a wide range of experience days including Spa breaks visit

Article Source: http://EzineArticles.com/?expert=Janette_Vince

Spa Gift Baskets

Are you tired and confused looking for a perfect gift for your dear ones? Why not look for gifts that relieve stress? You can always send your loved ones spa gift baskets. This is a basket full of therapeutic bath treatments to ease their, a hair and body spa treatment basket or relaxation treatments. It would surely make them happy, don't you think?

Spa gift baskets are widely available in most therapeutic stores, department stores or specialty gift centers. You can buy a gift basket full of Italian bath treats, home spa treatments or spa accessories. A spa gift basket with specialized spa robe and towels are also available.

Like any other gift baskets, you can also buy spa gift baskets in variety of themes to complement the person you're sending the gift to. You can buy bridal spa gift baskets for your soon-to-become bride friends, travel spa gift baskets for your loved-ones who are about to take some vacation or travel or new mother spa baskets for new moms in your family. You can also avail of any calm spa sets as your gift basket.

How To Choose The Best Basket?

Sending your friends and loved-ones with great spa gift baskets are ideal. However, you cannot just send a basket full of spa items without considering your recipient. Before buying, be sure to know if your recipient has any allergy that can be induced by spa treatments. Also, know if a certain item may induce that allergy. This way, you can be sure that you're sending a really nice spa gifts to them.

Choosing your basket will also depend on the person you're sending the gifts to and the occasion. Be sure to choose a basket that complements the recipient; gift baskets for mothers should be sent to friends or loved-ones with kids. Any friends with foot problems would best appreciate foot spa baskets. On the other hand, your sweethearts would surely love romantic-themed spa gift baskets.

Spa Gift Baskets Online

Whether you're looking for spa gifts for your family or friends, there's no other best way to do so than to look up on the Internet. The Web has many websites that offers a wide variety of gift baskets for you to choose from; and you'll surely find many that offer spa gift items. These online stores offer convenient packages and reliable shipping procedures; hence, you're sure to have your orders delivered on time and in the right place. Live chats and toll-free numbers are available so you can reach them for further inquiries.

Gift Baskets provides detailed information on gift baskets, baby gift baskets, christmas gift baskets, corporate gift baskets and more. Gift Baskets is affiliated with Corporate Holiday Gift Baskets.

Article Source: http://EzineArticles.com/?expert=Richard_Romando

Hotels In Cork, Ireland With A Spa

The Imperial Hotel & Spa claims to be the oldest hotel in Cork city! It's located on South Mall, just steps from all that Cork city has to offer. Guests can relax in the hotel's Aveda Spa with its tropical showers, aroma and salt grottos and its exclusive Evian Hydrotherapy Pool.

The Maryborough Hotel & Spa is located in Douglas and boasts the ESPA - the world renowned spa chain. This spa is a welcome retreat after a busy day sightseeing or shopping in Cork. Hot stone massages, body wraps and facials are just some of the treatments on offer.

Just outside the city...

Sheraton Foto Island Golf Resort & Spa was especially designed by Dr. Christian Jost - an internationally renowned spa designer. It has 18 luxurious treatment rooms and offers up to 60 therapeutic options. This leading spa offers baths, body polishes, hot stone treatments, manicures, pedicures etc

Radisson SAS Hotel Cork is just a 10 minute drive from both Cork Airport and Cork city. Here guests can unwind and relax at the Retreat Spa which offers Elemis treatments and products. The spa also boasts an 18-metre lustrous hydrotherapy pool with jets, fountains, waterfalls, geysers and bubbles to help ooze away those aches and pains.

The luxurious 4 star Oriel House Hotel Cork can be found in Ballincollig, just west of Cork city. When you stay at the Oriel House Hotel, be sure you enjoy a treatment at the Oriel Spa. The spa is superbly designed by the country's leading wellness advocates- Klaffs. It's Georgian in style and is located in the original Oriel House which dates back to 1805!

The plush 5 star Kingsley Hotel Cork is home to the Yauvana Spa, Yauvana meaning "youth". This spa is a holistic lifestyle spa which focuses on the ancient Ayurvedic principles.

Hotels in Cork county with spas

Midleton Park Hotel Cork is located in Midleton, a town about 22 km east of Cork city. The spa at this Cork hotel specializes in Yonka treatments and therapies

Inchydoney Hotel & Spa - This 4 star Cork hotel is located in beautiful Clonakilty overlooking Inchydoney beach and the ocean. At the 'Island Spa' you can avail of body treatments, seawater treatments and beauty treatments.

The exclusive 5 star Capella at Castlemartyr Hotel boasts the 'Auriga Spa' - a pure luxury destination which specializes in using organic products and treatments which have been taken from both ancient and contemporary practices

The luxurious 4 star Blarney Golf Resort & Spa is located in Blarney - just north of Cork city. At this Cork hotel spa you can indulge in body and facial treatments, which use the exclusive Yonka products. The spa at this hotel also specializes in St Tropez spray tanning.

Book a hotel in Cork, Ireland. Article Source: http://EzineArticles.com/?expert=Patrick_J_Kelly

Day Spas in Houston

Every so often, we all need a bit of me time for relaxation and rejuvenation. If you live in Houston, a day spa is just the answer.

The gift of a day spa in Houston is an experience often accompanied by holistic and natural therapies unique to the state. Throw in treatments using the most advanced technology and millenary beauty secrets and you have a day of bliss for a friend or yourself.

Considered a unique destination, the Bergamos Spa Retreat is one of the most famous in Houston. Ranked the best spa in the area by the Houston Business Journal, The day spa offers a variety of packages designed for rejuvenation. You can experience everything from a full day package to a facial makeover. The full day package comes with 80 minute massage, full body seaweed wrap, spa manicure, spa pedicure and European facial. The facial makeover, on the other hand, includes a golden caviar facial, Décolleté Treatment and 25 minute Reflexology treatment. Packages run from as low as $40 to more than $400.

The Root of You Salon and Day Spa is another popular destination for taking a break from life to reenergize. The spa offers hair and nail care, facials, micro-dermabrasion, cellulite treatments and hair removal services. To look your best, you can also get a makeover or advice on cosmetic enhancements particular to your facial structure and hair. Root of You is located at 5190 Buffalo Speedway in Houston. You can make an appointment by calling 832-778-1225.

If you live close to the Clear Lake area, the Herbana Natural Health Spa offers a close slice or paradise in the form of a day spa. Herbana focuses on an all natural approach to spa treatment, emphasizing the botanical elements of various natural substances. This approach is incorporated into massage, skin care, wraps, facials and so on. Unique to most day spas, Herbana welcomes teens. This day spa is located at 16933 El Camino Real in Houston. You can call for an appointment at 281-461-8532.

Whatever your choice, drink plenty of water before, during and after your visit to a day spa in Houston. The spa treatment will flush out the impurities in your system, so the fluids are necessary to keep you hydrated.

Richard Rspad is with Resort Spa Destinations - reviews and articles on spa resorts.

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Your Guide to Choosing the Best California Weight Loss Spa

A good California weight loss spa offers programs for weight loss and weight management. Equipped with modern-day facilities and methods, a California weight loss spa should help you lose weight in fun and rejuvenating ways.

Things to remember

Choosing a California weight loss spa can be a little challenging especially if you have no idea what they have in store for you and what you can expect from them. However, all you need to remember are the following:

• The weight loss spa is going to help you lose weight by changing your unhealthy eating habits and incorporating more physical activities in your lifestyle.

• The California weight loss spa should be able to help you lose weight and give you tips on how you can keep it off.

Something that fits you

The programs, services, and facilities of a California weight loss spa should be able to match all your needs. Check on the location and the means on how you can get there. Also, remember that weight loss spas are not cheap so find one that can suit your allocated budget for joining one.

What can they do for you?

A California weight loss spa should also be able to accommodate your needs when it comes to weight loss. Keep in mind that spas differ in their approaches and methods for weight loss so make sure that their programs and philosophy matches with the ideals of the healthiest ways to lose weight.

With long-term goals

More importantly, a California weight loss spa should create a long-term impact on you when it comes to weight loss. Even when your program is over and you are not coming back to the spa anymore, you should be able to incorporate all the weight loss ideals of that spa into your new healthy lifestyle so you can keep the weight off.

Phillip England is a weight loss expert and Author of the popular report "The Ultimate Weight Loss Secret". To receive your free information on the secret that doctors, and health companies either don't know, or don't want you to know, please see http://www.theultimateweightlosssecret.com/secret

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Day Spas In Honolulu - The Top 10 List

Time to revitalize yourself? Here is a Top 10 of Day Spas in the Honolulu, HI area. This list was compiled and ordered by how frequently the Day Spa's information is kept in people's digital address books. The Day Spas that are used more frequently are stored more frequently. The No.1 Day Spa on this list has been stored the most amount of times by Honolulu residents. Generally, people only store a business' information in their address books if they are satisfied with the provider's service and wish to engage in repeat business.

The 10 Most Popular Honolulu Day Spas:

1. Spa Olakino Salon (11 people stored this Day Spa in their digital address books) (808) 924-2121 2552 Kalakaua Ave - Honolulu, HI 96815

2. Kailinani Spa (10) (808) 566-0300 - Honolulu, HI 96813

3. NA Hoola (10) (808) 237-6330 2424 Kalakaua Ave - Kaaawa, HI 96730

4. Aquaspa (10) (808) 924-2782 2425 Kuhio Ave - Honolulu, HI 96815

5. Pure Joy Day Spa (8) (808) 951-8600 705 S King St Ste 100 - Honolulu, HI 96813

6. Honu You (8) (808) 261-1268 122 Oneawa St - Kailua, HI 96734

7. Eutopia Health Spa (4) (808) 941-0111 1750 Kalakaua Ave - Honolulu, HI 96826

8. Pualani Facial Salon & Day Spa (3) (808) 734-8822 4614 Kilauea Ave Ste 202 - Honolulu, HI 96816

9. Spa Hawaii LLC (3) (808) 949-7727 1600 Ala Moana Blvd Ste 100 - Honolulu, HI 96815

10. Touch Mini Day Spa (3) (808) 732-5456 619 Kapahulu Ave Ste 207 - Honolulu, HI 96815

Today, Spa is not meant only for manicure and pedicure as they were for in the past. Most of the Day Spas are offering a wide range of natural therapies that lead to revitalize and refresh our whole body, face and skin. This list is made to help you in finding Day Spa in your area. Make sure the Spa you visit has professionally trained staff and licensed therapists and they are using Professional Spa products.

Zander Smith grayboxx - Intelligent Local Search areag2 - Fast Local Search Article Source: http://EzineArticles.com/?expert=Zander_Smith

Bahamas Spa Vacations

The Bahamas is a treasure of the Caribbean Sea. Set amidst the blue waters, the destination offers a wide range of options for a serene vacation - traditional, Balinese and island therapies that pamper guests from head to toe. The Bahamas offers some of the best luxury spas in the world to heal the body, mind, and spirit.

The resorts on the white sandy beaches guarantee the perfect Bahamas spa vacation. Some of the prominent spa resorts are Sandals Royal Bahamian Spa Resort and Atlantis on Paradise Island. These Caribbean-inspired spas offer an extensive menu of services including massage therapy, Vichy showers, facials, hydrotherapy treatments, manicures, pedicures, hair cuts, hair styling, make-up application, and nail care. The Spa at Atlantis features fourteen lavish treatment suites, Alpha Capsule, and the luxurious open-air, heated Thalassotherapy pool. Yoga retreats prescribe proper exercise, breathing, relaxation, diet, positive thinking, and meditation. All the spa resorts offer European-style rooms with luxurious amenities and panoramic views of the Caribbean Sea.

The Bahamas also houses elite health spas for health-conscious individuals and distressed people. Homeopathic spa therapies, using natural salts extracted from local salt beds, and indigenous herbs, flowers, and oils relax the body and activate its natural healing processes. The tranquil atmosphere ensures that spa vacations offer the most fabulous ways to de-stress. All treatments are carried out by highly professional therapists. Tranquility Health Spa and Windermere Day Spa are two of the full-service health spas in Bahamas.

Winter is the ideal season for Bahamas spa vacations, but there are also spas that offer four-season spa vacations. Many luxury cruises also offer Bahamas spa vacations. Bahamas spas are thus an oasis of relaxation amidst the beauty of the tropics.

Tour operators can provide information on Bahamas spa vacations. Some of them offer vacation packages with optional health spa treatments.

Bahamas Vacation provides detailed information on Bahamas Vacation, Bahamas Vacation Package, Bahamas Vacation Rental, Cheap Bahamas Vacation and more. Bahamas Vacation is affiliated with All Inclusive Honeymoon Vacations.

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How to Transform Your Bathroom into a Home Spa

These days, when our daily lives are so full of stress, we all need a place where we can go to escape, to relax, to unwind. By transforming your bathroom into a home spa, you will be creating an oasis of peace within your own home. Here are five ideas for turning your everyday bathroom into a relaxing, rejuvenating home spa.

Add a Jacuzzi Bath to your Home Spa

Soaking in a regular bathtub is nice, but sinking into the gentle massage of a Jacuzzi tub is pure heaven! A Jacuzzi tub will gently soothe away your aches and pains with its deep massaging jets. For a real home spa feeling, add some fragrant petals or just a touch of bubble bath, to the water.

Let Your Cares Evaporate with a Steam Shower

A steam shower is an easy way to incorporate the healing benefits of a health spa into your own home spa. Steam showers cleanse the skin of impurities while easing muscle tension and joint aches. The soothing steam relaxes your body and mind, and helps you sleep more soundly, making it an important addition to any home spa.

Install a Heated Floor for All-Around Luxury

There are few sensations as awful as stepping out of the embrace of your warm bath or steam shower– onto a frigidly cold floor. Installing a heated floor in your bathroom is an energy efficient way to transform a normal bathroom into a home spa. For only a few cents a day, you can add a luxurious touch to your home spa.

Stylish Towel Warmers for a True Home Spa Feeling

Anyone who has spent time in an expensive spa knows the luxury of wrapping themselves in warm, soft, fluffy towels. By adding towel warmers to your home spa, you can duplicate this sensation in your own home.

Trigger the Home Spa Sensation with Aromatherapy

With aromatherapy products, you can make your bathroom feel like a home spa tonight. Light some lavender-scented candles for relaxation, or add a few drops of peppermint essential oil to your bath for rejuvenation. Bring one of the most affordable spa secrets into your home spa today.

You can find more information on bathroom design and renovation at http://www.mybathroomguide.com.

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Spa Treatments

The quality of life is getting deteriorated day by day. Spa is associated with water treatment which is also known as balneotherapy. The most popular spa treatment in the United States and a good place to start is massage. It has been around for thousands of years and has a number of health benefits. There are different types of spa treatments like destination spa, medical spa, health spa, beauty spa, resort spa, day spa and many more. Destination spas, the whole environment is geared towards fitness, healthy eating, relaxation and renewal. Destination spa, a resort for personal care treatments. Destination spas offer an all-inclusive program that includes facilitated fitness classes, healthy cuisine, educational classes and seminars as well as similar services to a beauty salon or a day spa.

Resort spa is just one among other hotel amenities, that are meant for the comfort and convenience of tourists. Day spa is something people often indulge into. Day Spa - A spa offering a variety of professionally administered spa services to clients on a day-use basis. People enjoy the day spa in different forms like some go in for manicures and pedicures, while others go in for facials and body massages. Medical spas utilize lasers and intense pulsed light technology as well as medical microdermabrasion, photofacials, botox and restylene injections, medical peels and other medical beauty procedures. A medical spa is a facility whose medical program is run under the supervision of a licensed healthcare professional. Some medical spas focus on aesthetics.

Medical spas utilize lasers and fierce pulsed light technology as well as medical micro-dermabrasions, photo-facials and botox and restylane injections. The benefit is that these new technologies permit these anti-aging procedures to be performed without surgery or recovery time. Foot spa relaxing and pampering treatment for your feet. Foot pedicure massage will not only keep your feet in good condition, but also will act as a great pain relieving therapy. So, pamper your feet with a soothing spa foot massage. This complete indulgence, includes a soak, a scrub, a massage, and meticulous nail and skin care beautifully finished off with a glossy polish. Mineral springs spa offering an on-site source of natural mineral, thermal or seawater used in hydrotherapy treatments.

Juliet Cohen writes articles for feet care and beauty tips. For more information visit our makeup blog.

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10 Special Offers That Can Build Up Spa Business Sales

The following special bargains, extras and additions will help you successfully increase your spa business sales:

1. Offer a voucher.

Place a special link on your website or phone in a special code they received within a direct mail piece to redeem their voucher.

2. Offer a buy one spa product get one free deal or a buy two spa products and get one free deal.
You could use this kind of deal to get more people to purchase spa products from your spa business.

3. Offer a special lower price if your clients buy two of your products packaged together.

4. Offer a spa industry publication as a bonus.

Offer a spa industry publication that is either available exclusively through your day spa or that is hard to find as a bonus with purchase.

5. Offer a free consultation as an add-on or bonus.

Depending on your spa products & services, you could offer to consult your spa clients on their skin treatment needs.

6. Offer a free 1/2 hr massage.

You could offer a limited time 1/2 hr massage on their next visit... obviously you would look for opportunity to up sell them or add services to complete a package.

7. Offer a private makeup class with your distributor or supplier as an added bonus.

Increase the value your clients place on your day spa by holding educational events and evenings... telling them how much it would be worth if you were to charge for the information or class separately.

8. Offer a free-trial.

You could offer a free 5 day trial of your spa products. Or a five day supply.

9. Offer a free sample.

You could mail your clients or prospects a sample of your spa or cosmetic products.
You could also send them a free instruction DVD to compliment the products.

10. Offer free home care instruction booklet.

Create a powerful incentive by offering a home care instruction booklet that complements your spa products as a bonus.

It's not a good idea to be always offering freebies, although it is good to come up with incentives from time to time to keep your clients interested, which ultimately builds client retention. And the most important part it builds spa business revenues.

John Uhrig makes it easy to create powerful marketing material for spa professionals. Learn the essential keys to creating powerful marketing for the spa industry. To receive your free spa marketing newsletter visit Spa Business

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Making A Solid Spa Business Plan

One of the most exciting business opportunities for many seeking to run their own business is the spa business.

There are a great many unique and individual business opportunities in the world of spas, from running a nail salon to running a tanning salon to running a full service day spa or even a larger spa retreat.

==The Business Plan Can Help You Raise Start Up Money==

How you structure your new spa business is entirely up to you, but it is important to create a detailed spa business plan in order to get your new venture off the ground.

Starting a new spa business can be quite an expensive undertaking, and it will be impossible to raise the startup cash you need to purchase property, rent space, hire employees and buy the equipment you need without a solid and detailed spa business plan behind you.

==Detailing The Day To Day Operation In Your Plan==

The spa business plan you create should lay out in detail exactly what will be required for the opening and day to day operation of the proposed spa business.

This information will include the equipment you will need to purchase, things like tanning beds, pedicure and manicure equipment, exercise machines and the like. In addition, the spa business plan should detail how many employees you will need to hire and at what salaries.

==Detailing The Services You Plan To Offer At Your Spa Business==

In addition, your business plan should detail exactly what services you plan to offer to your clients, and at what prices. It is important to be as detailed in this section as possible.

For instance, if you plan to offer overnight accommodations to extended spa services, you will need to detail how much you will charge for those accommodations, and which services will be offered to your guests.

If you plan to offer day spa services only, you will need to detail what services you will offer to your guests, and what prices you plan to charge.

It is important to offer prices that are competitive with those of already established spa businesses, and if you can offer services they do not you will be in an even stronger position and more likely to succeed.

Shaunta Pleasant is a professional web writer and editor on business plan topics. Visit my site to learn more about writing a business plan at http://www.business-plan-made-easy.com/spa-business-plan.htm

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The Faq's Of The Spa

With one out of five Americans having visited a spa, chances are those who have not yet experienced the spa are at least aware of its benefits and services. To take the guesswork out of an experience that has been designed for relaxation, the International SPA Association (ISPA) has compiled a list of Frequently Asked Questions:

How do I find the right spa for me?

A: It's important to do your homework beforehand. Spa newcomers will want to learn the difference between day spas, destination spas, and club spas before determining which one is the best fit. Prior to visiting a spa, phone them to learn more about their services and treatments. Professional spa staff will be happy to answer any questions. Family and friend referrals are also a great way to learn about specific spas and their services.

What can I expect to pay?

A: Just like a hotel or restaurant, spas come in a variety of price points so it's not difficult to find services that complement the pocketbook. Nearly all spas list their prices online, have a printed menu of services, or can provide service prices over the phone prior to booking a treatment.

What should I ask for when I book my appointment?

A: Becoming familiar with spa treatments and services prior to booking an appointment is helpful. Do you want to try a massage? A mineral-essential facial? Spas can provide a menu of services that describe each treatment and its therapeutic value. At the time of booking, it's important to express any preferences regarding a male or female therapist. Also ask about the spa's cancellation and tipping policy. Some spas include the tip in the bill while others do not.

When should I arrive?

A: It's a standard rule of thumb to arrive 30 minutes prior to a treatment in order to check in and take a few minutes to enjoy the spa surrounds. It may also be necessary to fill out personal and health information prior to the service or treatment. At most spas, guests are provided a tour of the changing and relaxation areas, as well as being provided a locker key, robe, and slippers. After the service is completed, guests may leave their robes and slippers in the designated area.

What should I wear?

A: It is a spa's policy to never compromise your modesty. While most spas provide a robe to change into before treatment, it's up to the guest whether they want to wear their underwear beneath the robe. During a massage, only the portion of the body that is being treated will be exposed at a time. For treatments that involve water therapy such as watsu, a swimsuit is appropriate. Thai massages require loose, stretchy clothing. It's also a good idea to leave jewelry at home or remove it before a treatment. Don't forget to turn off the cell phone.

Do I have to talk during my treatment?

A: It's up to the guest whether they want to talk during their treatment. Staff take their cues from the guest, but it's always appropriate to ask questions. If a therapist's touch is too rough or light, it's important to speak up. The therapist is there to provide guests with the perfect spa experience. For those with an injury or physical condition, let the therapist know prior to the treatment. They can suggest adjustments or enhancements to the treatment. If a guest feels at all uncomfortable during the treatment, it's perfectly appropriate to tell the therapist and then leave the room. Guests should then speak to a spa director or manager to tell them about the problem.

How long can I stay after the treatment?

When a treatment has ended, the therapist will extend an invitation to "take your time getting up" while they exit the room. While guests are not expected to rush out of the room, they do need to keep in mind that the room may need to be used for the next client. After getting dressed, guests are met by their therapist who will lead them back to the changing/locker area. Afterward, guests may enjoy themselves in the relaxation room where light snacks and water are offered. It is recommended to drink a lot of water following a massage to help flush toxins that were released during the treatment. Guests are also invited to use the toiletries available in the locker areas to freshen up before leaving the spa.

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Men And The Spa - What's In It For You?

Male spa-goers are on the rise. According to the International Spa Association, men now make up 29 percent of all spa goers. Day spas report that their male clientèle has grown and this doesn't just include corporate-climbing, white-collar executives. And they're not just booking a basic sports massage or manicure. Men are reserving their spot in the line of indulgement for seaweed body wraps and cocoa body rubdowns.

But with so many services and spas to choose from, it's important to find a spa that caters to the male client. Surroundings are important, as many U.S. spas have taken the initiative to market themselves to the male population as "health retreats" in an effort to downplay the female-only stereotype of visiting a spa. Programs have been expanded to include activities especially geared to men, such as golf, hiking, and other outdoor sports.

Another factor that has enticed the male population to the spa is the realization that if their female counterparts use the spa for girl time, why not use the spa to enjoy some time with the boys as well. This, combined with the health benefits of the spa, have awakened men to the need for these types of services, which can help to improve male-specific skin conditions, as well as improve physical performance and reduce aches and pain.

When it comes to spas for men, look for treatments that have been designed specifically for a man. For instance, the Mountain Man Facial at the Equinox's spa in Manchester, Vermont, is specially designed for men, using products that will help calm irritation and soothe skin that has been exposed to harsh weather conditions. At the Equilibrium in Boston, male members at this fitness spa take part in the Men's Energy Facial which includes an mineral-essential deep cleansing, hydration masque, and relaxing upper chest massage. These two examples are just part of the movement for men who are realizing that caring for their skin help to keep their complexions looking younger. Healthy skin also assists in a smoother, more effective shave.

Massages for men are most often used at the spa for the purpose of recuperating from a variety of sports and activities or preparing for them. Massages help to heal sore muscles and stimulate circulation throughout the body. A variety of massages also help men to counter the stress within their body and improve the look and health of the skin.

Many men are also taking advantage of the manicure services at their local spa. And while many men realize that well-manicured hands are a sign of professionalism, they may be reticent to line up with the girls for a manicure. In an effort to show some sensitivity to men, some spas are providing their own space for this type of service. Designed with masculine overtones, many come equipped with television screens set to sports channels for their male clients' enjoyment and ease.

For most men, the demands of family, work, home, and more create challenging levels of stress. While women are more often likely to make appointments for themselves at the spa, it's most often the man of the house is doesn't take time for his own personal upkeep. A massage or facial is an ideal way to treat a special man to some rest and relaxation. If he looks better, he's going to feel better. And while a game of hoops with the guys or the weekly bowling league can be an effective stress-reliever, there's nothing like a deep-muscle massage or facial to assist men in taking care of their bodies at a cellular level. To help your man realize the benefits of the spa, consider a gift certificate at his birthday, Christmas, or just because.

In response to the growing numbers in male spa clients, a few male-only spas are popping up. For instance, at the Grooming Lounge in Washington, D.C., combines great product offerings with classic services such as haircuts, hot lather shaves, business manicures, and more - all provided in an undeniably masculine setting. In New York City, the Nickel Spa for Men is a 4,500-square-foot space dedicated to men's grooming and relaxation. The two-story spa has eight treatment rooms, manicure and pedicure stations, and a lounge area with plenty of reading materials.

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